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resource

hip and shoulder circles – kinesophics

From kinesophics

An audio lesson titled “Hip and Shoulder Circles” from the Kinesophics archive. The supplied material identifies hip and shoulder circles as its subject.

freeaudio lesson

Checked 2026-09-25

resource

Hip Joints

From Feldenkrais Now - Free Lessons

Hip Joints is a free lesson from Feldenkrais Now. It is available on YouTube.

freevideo lesson20-45m

Checked 2026-08-21

resource

Hip Shoulder ribs

An item titled "Hip Shoulder ribs" is available at the supplied SoundCloud URL. The supplied text repeats the title.

freeaudio lesson45 min+

Checked 2026-08-19

resource

Hips And Ease

A Feldenkrais class titled “Hips And Ease.” No further details were supplied.

freeaudio lesson45 min+

Checked 2026-08-19

resource

Hips Openings

A resource titled “Hips Openings.”

freeaudio lesson

Checked 2026-08-19

resource

holding the feet – kinesophics

From kinesophics

An audio lesson titled “holding the feet” from the Kinesophics archive. The source filename references turning the pelvis.

freeaudio lesson

Checked 2026-09-25

resource

holding the feet – kinesophics

From kinesophics

An audio item titled “holding the feet” from the Kinesophics archive. The supplied source is an MP3 file.

freeaudio lesson

Checked 2026-09-25

resource

Hooking the big toe and passing the knee – kinesophics

From kinesophics

A podcast lesson examines holding the big toe with the index finger while passing the knee from side to side of the elbow. It considers the roles of the hip joint, spine, chest, and head in this movement.

freeaudio lesson

Checked 2026-09-21

resource

How to fix a soggy bottom the Feldenkrais Way!

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A YouTube video titled “How to fix a soggy bottom the Feldenkrais Way!”. The supplied text provides no further information about its content.

freevideo lesson20-45m

Checked 2026-08-21

resource

How to fix shoulder & neck pain | Feldenkrais Lesson

From Feldenkrais with Jakob

A Feldenkrais lesson presented under the title “How to fix shoulder & neck pain.” The supplied text identifies shoulder and neck pain as the subject.

freevideo lessonunder 20 min

Checked 2026-08-21

resource

How to Improve Your Breathing 1

From Feldenkrais with Tara

A Feldenkrais lesson titled “How to Improve Your Breathing 1.” The source is Feldenkrais with Tara.

freevideo lesson20-45m

Checked 2026-08-21

resource

How to IMPROVE your shoulder mobility with Feldenkrais Method

From Feldenkrais with Taro Iwamoto

A video titled “How to IMPROVE your shoulder mobility with Feldenkrais Method.” The text identifies the Feldenkrais Method and shoulder mobility as its subjects.

freevideo lesson20-45m

Checked 2026-08-21

resource

How to reset.

From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook

A lesson titled “How to reset.” It is listed by Feldenkrais With Alfons among free lessons linked by Feldy Notebook.

freevideo lesson20-45m

Checked 2026-08-21