The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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resource
From kinesophics
A Feldenkrais lesson exploring flexion, described as folding, with attention to the organization of the spine and neck while directing the chin, nose, lips, or forehead toward the knee. The lesson is available as a podcast with playback and download options.
Checked 2026-09-19
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From Feldenkrais Dojo
Floating is a resource titled “Floating” from Feldenkrais Dojo. No further details were supplied.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson involves lying on the back with bent knees and feet standing, variations on lifting and lowering the pelvis, and progressing toward bridging with the arms.
Checked 2026-10-03
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From Movement and Creativity
“Flowering Toes” is a Feldenkrais lesson with Paul Pui Wo Lee. The supplied material identifies the lesson by this title and teacher.
Checked 2026-08-21
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Fluid Body is the title of an item on SoundCloud. No additional factual details are supplied.
Checked 2026-08-19
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Fluid Pelvis is a catalog item titled “Fluid Pelvis.” The supplied URL points to a SoundCloud page.
Checked 2026-08-19
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From kinesophics
An audio recording titled “Folding ankle on the outside.” It is attributed to the trusted kinesophics archive.
Checked 2026-09-19
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From kinesophics
The second lesson in a four-lesson series addresses rotation at the knee involving the two bones of the lower leg, hip joint movement, and folding of the ankle on the outside. It is available as a podcast with playback and download options.
Checked 2026-09-19
resource
From kinesophics
An audio item titled “Folding over bent leg” from the Kinesophics archive. The supplied information does not state the teacher, access terms, price, language, position, or audience.
Checked 2026-09-20
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From kinesophics
A lesson on raising and lowering the head, sliding the arms along the floor, spinal lengthening, and lifting on the stomach with one leg folded under the body. The text also references different performances of The Dying Swan.
Checked 2026-09-20
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From Feldenkrais Dojo
A session titled “Folding to the Side.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It explores folding and unfolding from back-lying with bent knees, integrating ankle, leg, pelvis, lower-back, head, elbow, and knee movements.
Checked 2026-10-03
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From Feldenkrais Dojo
“Footnotes” is a resource from Feldenkrais Dojo. No further details are supplied.
Checked 2026-08-21
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A resource titled "For Easier Indian Style Sitting." The supplied text does not provide further details.
Checked 2026-08-19
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From kinesophics
An audio item titled “forearms and knees” from the Kinesophics archive.
Checked 2026-09-25
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From Feldenkrais Dojo
“Forming the Breath” is a work associated with Feldenkrais Dojo. The supplied text consists of the title only.
Checked 2026-08-21
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From Feldenkrais Resources For Musicians FRFM
Four Corners is a resource from Feldenkrais Resources For Musicians (FRFM). The supplied text identifies the title as Four Corners.
Checked 2026-08-21
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From Pauseture multi-teacher free ATM samples
A free Feldenkrais® Awareness Through Movement® audio lesson taught by Johanna. The lesson is identified as “Sample Easy Turning.”
Checked 2026-09-30
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From Feldenkrais Now - Free Lessons
A free Feldenkrais lesson focused on moving from lying to sitting with ease.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A session titled “Free Hips and Shoulders” combining yoga and Feldenkrais. The content concerns hips and shoulders.
Checked 2026-08-21
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From Feldenkrais Access
Free Intro Class to Liberate Your Mood with David Zemach-Bersin SOURCE: Feldenkrais Access
Checked 2026-08-21
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The item is titled “Free Shoulder.” The supplied text repeats the title.
Checked 2026-08-19
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From Stewart Hamblin The Feldenkrais Way and Fit Sit
An online YouTube item titled “Free the chest - the Feldenkrais Way!”. The supplied text provides no further details about its content.
Checked 2026-08-21
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From Stewart Hamblin The Feldenkrais Way and Fit Sit
An advanced Feldenkrais lesson titled “Free the head and neck.” The lesson is associated with the Feldenkrais Way.
Checked 2026-08-21