The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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resource
From kinesophics
A recorded lesson continuing work on clarifying the hip joints and exploring the path of the head in space during turning, extension, and lifting. The movements occur between side-lying and face-down, and between side-lying and face-up positions.
Checked 2026-09-21
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From kinesophics
An audio recording titled “From crawling to sitting” from the kinesophics archive. The supplied text repeats the title and does not provide further details.
Checked 2026-09-20
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From kinesophics
A podcast presenting Esalen Lesson 26, focused on coordinating the hands, feet, shoulders, and hips in transitions from crawling to sitting. The lesson includes spiral transitions and twisting along the long axes of the arms and legs.
Checked 2026-09-21
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From kinesophics
An audio item titled “from lying to sitting” from Kinesophics. The source is identified as a trusted Kinesophics archive.
Checked 2026-09-25
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From kinesophics
An audio recording titled “from lying to sitting” from the Kinesophics archive. The supplied source identifies it as part of a trusted Kinesophics archive.
Checked 2026-09-25
resource
From kinesophics
An audio lesson titled “from lying to sitting.” The source is identified as a trusted Kinesophics archive.
Checked 2026-09-25
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From kinesophics
Audio entry titled “from lying to sitting” from the Kinesophics archive. The supplied source is an MP3 file.
Checked 2026-09-25
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From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “From Rest to Action.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
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From Feldenkrais with Taro Iwamoto
From Stuck to Free — How Small Somatic Awareness Creates Big Change SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
Full Body Grounding: Connections from Feet to Head SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
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From Feldenkrais with Tara
A video titled “Functional Movement Patterns Part 1.” The source is identified as Feldenkrais with Tara.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
Fundamentals of a Healthy Back - Feldenkrais Project It’s helpful to have a very secure place for the foot to stand when lying on your back, knees bent, legs crossed with thigh resting on top of thigh. Consider sock or mat options to create
Checked 2026-10-03
source
Future Life Now
Checked 2026-08-21
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From Feldenkrais NYC
A Feldenkrais NYC resource titled “Gait & Hands: How to Abandon Unnecessary Tension Magic of Bell Hand.” The supplied text identifies gait, hands, unnecessary tension, and Bell Hand.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Games of Counterbalance and Weightlessness.” The lesson is with Sarah Baumert.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
This recorded Feldenkrais Awareness Through Movement lesson explores spinal organization in relation to bending the legs and stepping down with the feet. It includes back-lying, side-lying, and transitions into side-lying.
Checked 2026-10-03
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From Feldenkrais Dojo
General Coordination is a Feldenkrais Dojo item identified by the supplied title and text. It is associated with the supplied YouTube URL.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais class titled “Generating Choices.” The supplied URL points to a YouTube video.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A gentle Feldenkrais lesson concerning the hips and back. The supplied text does not state the teacher, language, price, or specific movements or positions.
Checked 2026-08-21
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From Feldenkrais In Niagara
A YouTube video titled “Gentle Mobility for the Shoulders and Spine.” The text includes Feldenkrais, Awareness Through Movement, and shoulder pain hashtags.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A video titled “Gentle Shoulder Relaxation with Feldenkrais & Bumblebee Flight.” The supplied text repeats the title.
Checked 2026-08-21
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From Feldenkrais with Tara
A video titled “Get Flexible without Stretching!” associated with the Feldenkrais Method. It is identified as an Advanced Awareness Thought Movement.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A 45-minute session titled “Get out of your chair!” for travelers and people who sit a lot. The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
Get Out of Your Chair: Hip Flexor and Psoas Release Yoga Class SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21