resource
From kinesophics
An online kinesophics lesson titled “Falling from your side” presents safe tumbles while lying on the ground. The page identifies the lesson as available as a podcast and describes side-to-side controlled falling with an arc of the knees.
freeaudio lesson
Checked 2026-09-19
resource
From kinesophics
An audio item titled “Falling to the side” from the Kinesophics archive. The supplied material contains the title only.
freeaudio lesson
Checked 2026-09-20
resource
From kinesophics
A podcast titled “Falling to the side” discusses crossed legs, arms forming a triangle, balance, and how far one can move while maintaining balance.
freeaudio lesson
Checked 2026-09-20
resource
From kinesophics
An audio recording titled “falling” from kinesophics. The recording is listed in the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-25
resource
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A 20-minute Feldenkrais lesson titled “Feel Lighter and More Connected in 20 Minutes.” The lesson is linked by Feldy Notebook as a free lesson from Feldenkrais With Alfons.
freevideo lesson20-45m
Checked 2026-08-21
resource
From Public videos from Feldenkrais Access
A video titled “Feeling Better - Seated Feldenkrais Lessons for Ease & Mobility.” The lessons are presented by David Zemach-Bersin.
freevideo lesson45 min+
Checked 2026-08-21
resource
The resource is titled “Feet.” No further details are provided.
freeaudio lesson
Checked 2026-08-19
resource
Feet and Hips is an item titled “Feet and Hips.” It is available at the supplied SoundCloud URL.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Feet Come To Life is an item titled “Feet Come To Life.” It is available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
An audio item titled “Feet Hips Spine.” The supplied text is “Feet Hips Spine.”
freeaudio lesson
Checked 2026-08-19
resource
Feet S Power is titled “Feet S Power.”
freeaudio lesson
Checked 2026-08-19
resource
From kinesophics
An audio item titled “feet – kinesophics.” The source is identified as the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-25
resource
From Annie Thoe Sensing Vitality
A Feldenkrais and cat movement warmup presented with the feet on a wall. The title refers to back stiffness.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
From Annie Thoe Sensing Vitality
A Feldenkrais warmup presented as part of the Moon Wisdom Series. The title references nature.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
From Feldenkrais with Jakob
A Feldenkrais Functional Integration demonstration focused on back pain and turning.
freevideo lessonunder 20 min
Checked 2026-08-21
source
Feldenkrais Access
channelyoutube
Checked 2026-08-21
resource
From Feldenkrais Resources For Musicians FRFM
A YouTube video titled “Feldenkrais Anywhere - Niall O’Riordan.”
freevideo lesson45 min+
Checked 2026-08-21
resource
From Annie Thoe Sensing Vitality
A Feldenkrais back warmup identified as a “Mouse Lesson.” The supplied link points to a YouTube video.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
From Feldenkrais NYC
A Feldenkrais session titled “Feldenkrais Breathing & Relaxation.” The supplied text identifies breathing and relaxation as the subject.
freevideo lesson45 min+
Checked 2026-08-21
resource
From Feldenkrais with Taro Iwamoto
A Feldenkrais breathing awareness session titled “Feldenkrais Breathing Awareness to Optimize your Breathing 1.”
freevideo lesson20-45m
Checked 2026-08-21
resource
From Feldenkrais with Taro Iwamoto
A Feldenkrais lesson titled “Feldenkrais Breathing Awareness to Optimize your Breathing 2.” The supplied text repeats the title and provides no further details.
freevideo lesson20-45m
Checked 2026-08-21
resource
From Evolving Self
A Feldenkrais exercise focused on breathing, posture, and support. The title refers to breath techniques.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
From Annie Thoe Sensing Vitality
This is a Feldenkrais lesson. The supplied title and text identify breathing as its focus.
freevideo lessonunder 20 min
Checked 2026-08-21
source
Feldenkrais Dojo
channelyoutube
Checked 2026-08-21