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resource

Getting to know the hip joints – kinesophics

From kinesophics

Audio entry titled “Getting to know the hip joints” from the trusted kinesophics archive. The supplied material identifies the subject as hip joints.

freeaudio lesson

Checked 2026-09-19

resource

Getting to know the hip joints – kinesophics

From kinesophics

Podcast episode about the hip joints, described as located between the low back and knees. The text also discusses relationships among the legs, shoulders, low back, and thoracic spine in producing, stopping, or transferring movement.

freeaudio lesson

Checked 2026-09-19

resource

Getting to Know Your Spine

From Sarah Baumert Yoga & Feldenkrais ®

“Getting to Know Your Spine” is a work associated with Sarah Baumert Yoga & Feldenkrais ®.

freevideo lesson20-45m

Checked 2026-08-21

resource

Gravity and Space Somatic Movement Play

From Feldenkrais with Tara

A somatic movement play session titled “Gravity and Space Somatic Movement Play.” The source is Feldenkrais with Tara.

freevideo lessononline20-45m

Checked 2026-08-21

resource

Grounding Yoga for the Back Body

From Sarah Baumert Yoga & Feldenkrais ®

Grounding Yoga for the Back Body SOURCE: Sarah Baumert Yoga & Feldenkrais ®

freevideo lessonon-demand45 min+

Checked 2026-08-21

resource

Grounding, Finding Your Centre with Emma Alter

From Feldenkrais with Emma Alter

A session titled “Grounding, Finding Your Centre” with Emma Alter. The source is Feldenkrais with Emma Alter.

freevideo lesson20-45m

Checked 2026-08-21

resource

growing taller – kinesophics

From kinesophics

An audio item titled “growing taller” from the Kinesophics archive. The supplied source is an MP3 URL.

freeaudio lesson

Checked 2026-09-25

resource

Guided Breathing Exercise : Expand UPPER Chest To Breathe Better

From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook

Guided breathing exercise focused on expanding the upper chest. Listed by Feldenkrais With Alfons as a free lesson linked by Feldy Notebook.

freevideo lesson20-45m

Checked 2026-08-21

resource

hands and knees – kinesophics

From kinesophics

An audio item titled “hands and knees” from the Kinesophics archive. The supplied source identifies it as “Crawling to Sitting Part II.”

freeaudio lesson

Checked 2026-09-25

resource

hands and knees – kinesophics

From kinesophics

An audio item titled “hands and knees” from the Kinesophics archive. The supplied source is an MP3 file.

freeaudio lesson

Checked 2026-09-25

resource

hands and knees – kinesophics

From kinesophics

An audio lesson titled “hands and knees” from kinesophics. The supplied text repeats the title.

freeaudio lesson

Checked 2026-09-25

resource

hands and knees – kinesophics

From kinesophics

An audio item titled “hands and knees” from the Kinesophics archive.

freeaudio lesson

Checked 2026-09-25

resource

hands hold feet – kinesophics

From kinesophics

An audio item titled “hands hold feet” from the kinesophics archive. The source URL points to an MP3 file named “SlidingAlongLengthLeg.”

freeaudio lesson

Checked 2026-09-25

resource

Hands interlaced – kinesophics

From kinesophics

A podcast recording about interlacing the hands and exploring hand and wrist agility. The accompanying text mentions possible changes in the neck and shoulders and notes that scratchy recording noises were present.

freeaudio lesson

Checked 2026-09-21

resource

Happy Baby Feldenkrais Explorations

From Sarah Baumert Yoga & Feldenkrais ®

An online video titled “Happy Baby Feldenkrais Explorations.” The supplied text identifies Feldenkrais explorations associated with the happy baby theme.

freevideo lesson45 min+

Checked 2026-08-21

resource

Happy Hips 6 How to twist and lengthen the spine

From Stewart Hamblin The Feldenkrais Way and Fit Sit

The sixth item in the “Happy Hips” series is titled “How to twist and lengthen the spine.” The source identifies Stewart Hamblin and The Feldenkrais Way and Fit Sit.

freevideo lesson45 min+

Checked 2026-08-21

resource

Happy Hips - how to improve your sitting and squatting

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A video titled “Happy Hips - how to improve your sitting and squatting.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.

freevideo lesson20-45m

Checked 2026-08-21

resource

Happy Hips 2: Painting with the soles of the feet

From Stewart Hamblin The Feldenkrais Way and Fit Sit

Happy Hips 2 is titled “Painting with the soles of the feet.” The source is identified as Stewart Hamblin, The Feldenkrais Way and Fit Sit.

freevideo lesson20-45m

Checked 2026-08-21

resource

Happy Hips 3 Hip and Shoulder Circles the lesson

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A lesson titled “Happy Hips 3 Hip and Shoulder Circles.” The source is Stewart Hamblin, The Feldenkrais Way and Fit Sit.

freevideo lesson20-45m

Checked 2026-08-21

resource

Happy Hips 4: Clarifying legs, hips and shoulder movements

From Stewart Hamblin The Feldenkrais Way and Fit Sit

“Happy Hips 4: Clarifying legs, hips and shoulder movements” is associated with Stewart Hamblin and The Feldenkrais Way and Fit Sit. The supplied source is a YouTube item.

freevideo lesson20-45m

Checked 2026-08-21

resource

Happy Hips 5: The weird and wacky lesson for the toes

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A lesson titled “Happy Hips 5: The weird and wacky lesson for the toes.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.

freevideo lesson20-45m

Checked 2026-08-21

resource

Happy Hips 7 Twisting and extending the spine

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A session titled “Happy Hips 7: Twisting and extending the spine.” The source is Stewart Hamblin, The Feldenkrais Way and Fit Sit.

freevideo lesson20-45m

Checked 2026-08-21

resource

Happy Hips 8: Free the chest to lift the head

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A Feldenkrais lesson titled “Happy Hips 8: Free the chest to lift the head.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.

freevideo lesson20-45m

Checked 2026-08-21