resource
The Secrets of a Healthy Neck with David Zemach-Bersin
From Feldenkrais Access
The Secrets of a Healthy Neck with David Zemach-Bersin
freeotheron-demandunder 20 min
Checked 2026-08-19
The full public catalog
Browse the atlas
A complete alphabetical view that works without JavaScript.
Alphabetical index
resource
The Secrets of a Healthy Neck with David Zemach-Bersin
From Feldenkrais Access
The Secrets of a Healthy Neck with David Zemach-Bersin
freeotheron-demandunder 20 min
Checked 2026-08-19
resource
The Ultimate Self-Hug - Feldenkrais Project
From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement class conducted lying on the back. The lesson explores using the feet, arms in a self-hug position, rolling, reaching to the sides, and moving the hips and shoulders along the floor.
freeaudio lessonon-demandunder 20 min
Checked 2026-08-19
resource
This Office Chair Is Like Taking 3000 Steps While Sitting!
From Feldenkrais In Niagara
A video titled “This Office Chair Is Like Taking 3000 Steps While Sitting!” from Feldenkrais In Niagara.
freeother
Checked 2026-08-19
resource
Thoracic Spine & Shoulder Mobility: Morning Mindset & Awareness Day 7
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 7 session titled “Thoracic Spine & Shoulder Mobility: Morning Mindset & Awareness.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
freevideo lesson20-45m
Checked 2026-08-19
resource
Tight Hamstrings Fix- Integrative Stretch Routine- Day 5 Morning Mindset & Awareness Series
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 5 session titled “Tight Hamstrings Fix—Integrative Stretch Routine” in the Morning Mindset & Awareness Series. The source is Joe Kelly AIM—Structural Medicine and Feldenkrais.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
Tilting Knees and Lengthening the Spine - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Tilting Knees and Lengthening the Spine.” The lesson is with Sarah Baumert.
freevideo lesson45 min+
Checked 2026-08-19
resource
Tip for reducing mouth breathing
From Feldenkrais In Niagara
A short video titled “Tip for reducing mouth breathing.” The source is Feldenkrais In Niagara.
freeother
Checked 2026-08-19
resource
Tipps
From Annatina Escher German ATM podcast
The item is titled “Tipps” and is provided as a PDF at the supplied URL. The supplied text associates it with Annatina Escher Koromzay and a shop offering audio files and podcasts about the Feldenkrais Method, Feldenkrais therapy, movement therapy, and body therapy.
freepodcast episode
Checked 2026-08-19
resource
tipps.pdf
From Annatina Escher German ATM podcast
A PDF titled “tipps.pdf” associated with Annatina Escher Koromzay’s podcast offerings in Zürich. The surrounding text identifies topics including the Feldenkrais Method, Feldenkrais therapy, movement therapy, and body therapy.
freepodcast episode
Checked 2026-08-19
resource
TMJ What’s a Normal Mouth Opening?
From Feldenkrais NYC
A video titled “TMJ What’s a Normal Mouth Opening?” from Feldenkrais NYC. It concerns normal mouth opening in relation to the temporomandibular joint.
freeotherunder 20 min
Checked 2026-08-19
resource
TMJ Jaw Force Truth
From Feldenkrais NYC
A video titled “TMJ Jaw Force Truth.” The source is Feldenkrais NYC.
freeotherunder 20 min
Checked 2026-08-19
resource
TMJ Recap House 2019
From bonniek-feldenkrais
A video titled “TMJ Recap House 2019.” The source is identified as bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
TMJ Relief with the Feldenkrais Method
From Feldenkrais with Tara
A YouTube video titled “TMJ Relief with the Feldenkrais Method.”
freevideo lesson45 min+
Checked 2026-08-19
resource
To Change Motor Output -- Change Sensory Input
From bonniek-feldenkrais
A YouTube video titled “To Change Motor Output -- Change Sensory Input.” The source is bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
Today's Movement Challenge- Contralateral and Ipsilateral movements on the hands and foot
From Joe Kelly AIM- Structural Medicine and Feldenkrais
Today's Movement Challenge- Contralateral and Ipsilateral movements on the hands and foot
freeotheron-demandunder 20 min
Checked 2026-08-19
resource
Toe To Head
From Ilana Nachoum Feldenkrais Class SoundCloud archive
The item is titled “Toe To Head.” The supplied text is “Toe To Head.”
freeaudio lesson
Checked 2026-08-19
resource
Tongue And Pelvis
From Ilana Nachoum Feldenkrais Class SoundCloud archive
“Tongue And Pelvis” is an item identified by the supplied title and text. The supplied URL points to SoundCloud.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Tongue Sandwich
From Ilana Nachoum Feldenkrais Class SoundCloud archive
An item titled “Tongue Sandwich.” It is available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Tongue Touching Teeth: Mini-Feldenkrais lesson to calm your nervous system w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Tongue Touching Teeth.” The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-19
resource
Toning Knees for Hip, Back and Knee Stability & Knee Pain Relief with Feldenkrais
From Annie Thoe Sensing Vitality
A Feldenkrais video titled “Toning Knees for Hip, Back and Knee Stability & Knee Pain Relief with Feldenkrais.” The title references the knees, hips, back, stability, and knee pain.
freeotherunder 20 min
Checked 2026-08-19
resource
Touch as Conversation
From bonniek-feldenkrais
“Touch as Conversation” is a Feldenkrais resource from bonniek-feldenkrais. The supplied source identifies the title and provides a YouTube URL.
freeotherunder 20 min
Checked 2026-08-19
resource
Touch to Engage the Brain
From bonniek-feldenkrais
“Touch to Engage the Brain” is the title of a resource from bonniek-feldenkrais. The supplied text consists of the title only.
freeotherunder 20 min
Checked 2026-08-19
resource
Touch to Inform - Neck / Shoulders
From bonniek-feldenkrais
A session titled “Touch to Inform - Neck / Shoulders.” The source is bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19