The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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From Feldenkrais Project lesson collection
A short Feldenkrais Awareness Through Movement audio lesson exploring lengthening the front of the body, abdominal use, spinal extension, and pelvic movement. The lesson is framed by standing explorations and was recorded live in a class led by Nick Strauss-Klein.
Checked 2026-10-03
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A Feldenkrais class titled "Long Spine Undulation."
Checked 2026-08-19
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From kinesophics
An audio item titled “Looking over shoulder” from kinesophics. The source is identified as the trusted kinesophics archive.
Checked 2026-09-21
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From kinesophics
A podcast lesson titled “Looking over shoulder” is available to play in a new window or download. The accompanying note mentions crackling audio and refers to a previous lesson titled “From clarifying the hips to turning and lifting the head.”
Checked 2026-09-21
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From Movement and Creativity
“Looking Up - Mini Feldenkrais Lesson” is a lesson presented in video format. The supplied text identifies the lesson as “Looking Up.”
Checked 2026-08-21
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“Loving The Self” is an item titled “Loving The Self.” The supplied URL points to a SoundCloud page.
Checked 2026-08-19
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From Evolving Self
A Feldenkrais lesson titled “Lower Back Support.” The supplied text does not provide further details about its content.
Checked 2026-08-21
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From Feldenkrais Dojo
A Feldenkrais lesson titled “Lowering the Head.” The source is Feldenkrais Dojo, and the lesson is available at the supplied YouTube URL.
Checked 2026-08-21
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From kinesophics
Audio titled “Lowering the head” from the kinesophics archive.
Checked 2026-09-20
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From kinesophics
A podcast lesson about lowering the head and the relationship of the eyes to the lesson. The source notes that the section about the eyes is in AY 57 rather than AY 50.
Checked 2026-09-20
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From Feldenkrais Dojo
A video titled “Lying on the Belly & Tilting the Legs” from Feldenkrais Dojo. The supplied URL points to YouTube.
Checked 2026-08-21
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From kinesophics
Audio lesson titled “Lying on the feet turned in, while breathing rhythmically.” The supplied text identifies rhythmic breathing and feet turned inward while lying.
Checked 2026-09-19
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From kinesophics
An AY 185 lesson focuses on consciously monitoring rhythmic breathing while performing unusual movements with the legs. The lesson is titled “Lying on the feet turned in, while breathing rhythmically.”
Checked 2026-09-19
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From kinesophics
An audio lesson titled “Making the spine flexible and integrating it.” It is listed in the trusted kinesophics archive.
Checked 2026-09-21
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From kinesophics
A lesson addressing the lumbar and neck extensors through active and passive variations, including attention to the upper back and neck. The page also provides access to a related commentary and a podcast recording.
Checked 2026-09-21
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From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® Bell Hand Variation titled “Marbles and Jellyfish - Inhabiting the Hands.” The supplied link is a YouTube URL.
Checked 2026-08-21
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Margaret Kaye, Feldenkrais
Checked 2026-08-21
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Mary Debono
Checked 2026-08-21
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From The Feldenkrais Method®
A Mini Awareness Lesson with Michael Landau focused on breath exploration. The lesson is associated with The Feldenkrais Method®.
Checked 2026-08-21
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From The Feldenkrais Method®
A Mini Awareness lesson titled “Looking Up,” taught by Paris Kern. The source identifies it as part of The Feldenkrais Method®.
Checked 2026-08-21
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From Movement and Creativity
A mini Feldenkrais and creative movement session with Ed Woodall.
Checked 2026-08-21
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From Feldenkrais Guild UK
A mini Feldenkrais lesson by Scott Clark focused on walking.
Checked 2026-08-21
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From Movement and Creativity
A mini Feldenkrais lesson with Erifily Nikol. The supplied title identifies the instructor and lesson format.
Checked 2026-08-21
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From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders while standing. The lesson is presented by Tiffany Sankary.
Checked 2026-08-21