The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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From Public videos from Feldenkrais Access
A short Feldenkrais lesson focused on turning. The lesson is presented by David Zemach-Bersin.
Checked 2026-08-21
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From Baptiste Drouillac Methode Feldenkrais audio lessons
Pour cette leçon, veuillez trouver une chaise avec une assise assez ferme (pas comme une chaise de bureau ou un fauteuil), avec un dossier pour vous reposer, et à une hauteur qui vous permettent d’être assis.e au milieu les pieds posés au sol confortablement. Érigez vous, ne vous affaissez pas. Si vous faites partie de l’équipe d’Istiqlal, écrit et mis en scène par Tamara Al Saadi, cette série de leçons de la méthode Feldenkrais vous est offerte! Pour les autres, merci de soutenir librement mon enseignement en fonction de votre richesse ici : https://cagnotte.me/lamethodefeldenkraisparbaptistedrouillac/fr
Checked 2026-10-02
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From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A Feldenkrais lesson centered on a pattern of pushing the floor. The supplied text states that everything comes together in this pattern.
Checked 2026-08-21
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Evolving Self
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Exercise for Tinnitus - Feldenkrais & Whale Hum Lesson.” The lesson includes a whale hum.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A Feldenkrais-style exercise described as addressing lengthening of the neck and spine. The supplied text refers to molting.
Checked 2026-08-21
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From Baptiste Drouillac Methode Feldenkrais audio lessons
Cette leçon est un peu comme une méditation active, et elle peut vous être très utile pour rafraichir et vous sentir tout.e entier.e en un instant, avant de rentrer en scène par exemple ou n’importe quel moment. Commencez en position allongée, bras et jambes longues. Organisez vous pour être confortable, sur une moquette, tapis de yoga.. ou quelque chose qui y ressemble. Vous pouvez, si besoin, placer une serviette pliée sous votre tête. Si vous faites partie de l’équipe d’Istiqlal écrit et mis en scène par Tamara Al Saadi, cette série de leçons de la méthode Feldenkrais vous est offerte! Pour les autres, merci de soutenir librement mon enseignement en fonction de votre richesse ici : https://cagnotte.me/lamethodefeldenkraisparbaptistedrouillac/fr
Checked 2026-10-02
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From Lavinia Plonka
Exploring Better Balance through the Feldenkrais Method
Checked 2026-08-21
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From Lavinia Plonka
Exploring Better Balance Through the Feldenkrais Method (Full Video)
Checked 2026-08-21
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From Feldenkrais Dojo
“Exploring Your Interior” is a resource from Feldenkrais Dojo. It is available at the supplied YouTube URL.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais lesson titled "Extend Yourself." The lesson is with Sarah Baumert.
Checked 2026-08-21
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From Feldenkrais Dojo
An entry titled “Extending a Long Leg Downwards,” from Feldenkrais Dojo. The supplied URL is a YouTube link.
Checked 2026-08-21
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From kinesophics
An audio item titled “Extending arms and knees” from the trusted kinesophics archive.
Checked 2026-09-20
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From kinesophics
A podcast lesson explores movements involving arm and knee extension, side-lying, turning the face and shoulders toward the ceiling, and tapping the shoulder blades on the floor. Suggested variations include keeping both knees bent together, lying on the back, tilting the knees to the side, and lifting the hands toward the ceiling.
Checked 2026-09-20
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From kinesophics
A snow-day lesson on spinal extension, including lifting the head to look up and reaching overhead. It is based on Esalen 2 and includes a podcast.
Checked 2026-09-20
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From kinesophics
Audio titled “Extensors” from the trusted kinesophics archive. The supplied text contains no further information about the recording.
Checked 2026-09-21
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From kinesophics
A podcast lesson on the theme of extensors. The page links to a theme page and a specific lesson version.
Checked 2026-09-21
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From kinesophics
An audio item titled “extensors – kinesophics.” It is provided through the trusted kinesophics archive.
Checked 2026-09-23
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From kinesophics
An audio item titled “Extensors” from the Kinesophics archive. The supplied source identifies the item as an MP3 file.
Checked 2026-09-23
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From kinesophics
An audio lesson titled "extensors" from the trusted Kinesophics archive. The supplied media filename identifies the lesson as "SlowLiftingOnStomach."
Checked 2026-09-23
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From kinesophics
An audio recording titled “Extensors” from the Kinesophics archive.
Checked 2026-09-23
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From kinesophics
An audio item titled “extensors” from the Kinesophics archive. The supplied source is an MP3 file.
Checked 2026-09-23
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From kinesophics
An audio entry titled “extensors” from page 2 of the Kinesophics archive. The supplied source is an MP3 file hosted at kinesophics.ca.
Checked 2026-09-23
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From kinesophics
An audio entry titled “extensors” from the Kinesophics archive. The associated file name references a side-lying turn of the pelvis by the heel.
Checked 2026-09-23