Collection
Short lessons
Movement lessons that take less than twenty minutes.
resource
"Escaping the Straight Jacket" | Ido Portal Feldenkrais Lesson
From Feldenkrais with Jakob
A Feldenkrais lesson titled “Escaping the Straight Jacket.” The lesson is associated with Ido Portal.
Checked 2026-08-21
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#1 Exercise to Tone Core - Feldenkrais Seal Lesson
From Annie Thoe Sensing Vitality
A YouTube video titled “#1 Exercise to Tone Core - Feldenkrais Seal Lesson.” The supplied text identifies it as a Feldenkrais seal lesson.
Checked 2026-08-21
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#2 Exercise to Tone Core - Feldenkrais Seal Lesson
From Annie Thoe Sensing Vitality
A YouTube video titled “#2 Exercise to Tone Core - Feldenkrais Seal Lesson.” The supplied text identifies it as a Feldenkrais lesson called “Seal.”
Checked 2026-08-21
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(Day 10) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 10) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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(Day 14) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
Day 14 of “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 15) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 15 entry titled “30 Days to Feeling Connected with Your Body.” The source identifies it as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 16) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 16 session titled “30 Days to Feeling Connected with Your Body.” The source identifies it as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 17) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
Day 17 of the series “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 18) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 18 session in the “30 Days to Feeling Connected with Your Body” series. The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 23) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 23 session titled “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 24) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
Day 24 of a 30-day series titled “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 25) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 25 entry in the “30 Days to Feeling Connected with Your Body” series. The source is identified as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 28) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 28 session in the series “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 29) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 29 session titled “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 30) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A video titled “(Day 30) 30 Days to Feeling Connected with Your Body.” The source is identified as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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(Day 4) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 4) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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(Day 6) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 6) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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(Day 7) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 7) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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10 Leg Adductor Exercises, From Super Easy To Too Hard
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “10 Leg Adductor Exercises, From Super Easy To Too Hard.” It is linked as a free lesson by Feldy Notebook and is associated with Feldenkrais With Alfons.
Checked 2026-08-21
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12 min Bell Hand Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A 12-minute Bell Hand Feldenkrais lesson. The lesson is associated with Tiffany Sankary.
Checked 2026-08-21
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3 exercises to soften the lower back 🐈
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video titled “3 exercises to soften the lower back 🐈.” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
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3 Quick Tips for Calming the Nervous System #feldenkrais #buteykobreathing #vagusnervereset
From Feldenkrais In Niagara
A YouTube video titled “3 Quick Tips for Calming the Nervous System.” The title and accompanying text reference Feldenkrais, Buteyko breathing, and vagus nerve reset.
Checked 2026-08-21
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3D Breath Opener
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “3D Breath Opener.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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4 Movements to Lengthen Your Lateral Line
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “4 Movements to Lengthen Your Lateral Line.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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5-minute Feldenkrais Lesson to release tension in your chest
From Public videos from Feldenkrais Access
A five-minute Feldenkrais lesson focused on tension in the chest.
Checked 2026-08-21
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A Feldenkrais Method Movement Lesson for Health in standing: Body Sensing & Movement Awareness- Re-Release Jill Wigmore-Welsh MSc | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A re-released Feldenkrais Method movement lesson recorded in 2021 and presented in standing. The episode focuses on body sensing and movement awareness and includes a caution to consult a physician if concerned about completing the movement.
Checked 2026-08-20
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A lesson in sitting (that makes you feel better)
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson focused on sitting. It is presented by Feldenkrais With Alfons and linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
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A short Feldenkrais Lesson with Raz Ori - Discover a better way to stretch!
From Public videos from Feldenkrais Access
A short Feldenkrais lesson presented by Raz Ori. The supplied title refers to stretching.
Checked 2026-08-21
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Afraid to Move? Your Nervous System Isn’t Broken — It’s Protecting You
From Feldenkrais with Taro Iwamoto
Afraid to Move? Your Nervous System Isn’t Broken — It’s Protecting You SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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Awaken Your Spine Mini Feldenkrais Method® Candelabra Lesson
From The Feldenkrais Method®
A video titled “Awaken Your Spine Mini Feldenkrais Method® Candelabra Lesson.” The supplied text identifies it as a mini Feldenkrais Method® candelabra lesson.
Checked 2026-08-21
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Awareness Through Movement - Feldenkrais
From Margaret Kaye, Feldenkrais
An Awareness Through Movement lesson associated with Feldenkrais. The supplied text does not provide further details about the lesson content.
Checked 2026-08-21
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Awareness Through Movement lesson : Differentiation of Parts & Functions in Breathing, part 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Differentiation of Parts & Functions in Breathing, part 2.”
Checked 2026-08-21
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Awareness Through Movement lesson : Perfecting the Self Image
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “Perfecting the Self Image.”
Checked 2026-08-21
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Awareness Through Movement lesson : The Pelvic Clock
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “The Pelvic Clock.” No further details are supplied.
Checked 2026-08-21
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Awareness Through Movement lesson: Coordination of the Flexor Muscles & of the Extensors
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on coordination of the flexor muscles and the extensors.
Checked 2026-08-21
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Awareness Through Movement Lesson: Coordination of the Flexor Muscles & of the Extensors part 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on coordination of the flexor muscles and extensors. This is part 2.
Checked 2026-08-21
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Awareness Through Movement lesson: Movement while sitting
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on movement while sitting.
Checked 2026-08-21
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Awareness Through Movement lesson: Perfecting the Self image part 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Perfecting the Self image part 2.” The supplied text identifies it as a lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Sitting to Standing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Sitting to Standing.” The supplied text identifies it as an Awareness Through Movement lesson focused on sitting to standing.
Checked 2026-08-21
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Awareness Through Movement lesson: Some Fundamental Properties of Movement 1
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “Some Fundamental Properties of Movement 1.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
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Awareness Through Movement lesson: Some Fundamental Properties of Movement 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Some Fundamental Properties of Movement 2.” The supplied text identifies it as an Awareness Through Movement lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Some Fundamental Properties of Movement 3
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Some Fundamental Properties of Movement 3.” The supplied text identifies it as a lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Swinging While Standing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Swinging While Standing.” The supplied text identifies the lesson by the same title.
Checked 2026-08-21
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Awareness Through Movement lesson: The Carriage of the Head Affects the State of the Musculature
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “The Carriage of the Head Affects the State of the Musculature.” The lesson is available through the supplied YouTube URL.
Checked 2026-08-21
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Awareness Through Movement: Differentiation of Parts & Functions in Breathing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Differentiation of Parts & Functions in Breathing.” The supplied text identifies breathing as the lesson’s subject.
Checked 2026-08-21
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Baby Rolling : Revisiting Important Developmental Milestones
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Baby Rolling: Revisiting Important Developmental Milestones.” It is listed by Feldenkrais With Alfons and linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
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Back Warm up - Otter Twist (Feldenkrais & Nature Lesson)
From Annie Thoe Sensing Vitality
A YouTube lesson titled “Back Warm up - Otter Twist” and described as a Feldenkrais and nature lesson. The supplied text does not identify the teacher, language, price, or specific access conditions.
Checked 2026-08-21
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Basculer le bassin
From Paule Rigaud Feldenkrais en audio
Mini-leçon audio consacrée à la relation entre le bassin et la tête. Elle se pratique allongé au sol.
Checked 2026-09-30
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Bend Fingers Easier - Feldenkrais Lesson for Hands
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Bend Fingers Easier” focused on hands and fingers. The source is a YouTube video.
Checked 2026-08-21
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Best Activities to Decrease Tone in Cerebral Palsy - Feldenkrais applications
From Annie Thoe Sensing Vitality
A video titled “Best Activities to Decrease Tone in Cerebral Palsy - Feldenkrais applications.” The text identifies activities related to cerebral palsy and Feldenkrais applications.
Checked 2026-08-21
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Best Exercise to Improve Back Flexibility - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson presented under the title “Best Exercise to Improve Back Flexibility.”
Checked 2026-08-21
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Best Exercise to Relieve Stiff Neck - Feldenkrais Coachman's Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Best Exercise to Relieve Stiff Neck.” The lesson is identified as a Coachman's Lesson.
Checked 2026-08-21
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Best Knee, Hip and Back Pain Relief - Feldenkrais Lesson for Walking
From Annie Thoe Sensing Vitality
The item is titled “Best Knee, Hip and Back Pain Relief - Feldenkrais Lesson for Walking.” It is identified as a Feldenkrais lesson concerning walking, with knee, hip, and back pain named in the title.
Checked 2026-08-21
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Best Way to Increase Your Breathing Capacity - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
This item is titled “Best Way to Increase Your Breathing Capacity - Feldenkrais Lesson.” The supplied text identifies it as a Feldenkrais lesson concerning breathing capacity.
Checked 2026-08-21
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Better Breathing: Expanding the Upper Ribcage
From CMB Movement Therapy - Feldenkrais
A Feldenkrais movement lesson titled “Better Breathing: Expanding the Upper Ribcage.” It is associated with CMB Movement Therapy.
Checked 2026-08-21
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Better Sitting in 10 Minutes
From Feldenkrais Now - Free Lessons
A 10-minute lesson titled “Better Sitting in 10 Minutes.” It is listed as a free lesson by Feldenkrais Now.
Checked 2026-08-21
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Body scan en bord de mer
From Paule Rigaud Feldenkrais en audio
Une leçon de Feldenkrais commence souvent par un scan du corps, première étape pour changer l'image que l'on a de soi. Je vous propose cette version longue, en position allongée, enregistrée face à une mer calme et en compagnie de quelques mouettes. Elle est parfaite pour se poser.
Checked 2026-09-30
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Breaking Free From Limiting Bodily Narratives With a Somatic Body Scan
From Feldenkrais with Taro Iwamoto
A somatic body scan addressing limiting bodily narratives. The source is attributed to Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
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Breathing as a Foundation for Movement #feldenkrais #breathingexercises #backmobility
From Feldenkrais In Niagara
A video titled “Breathing as a Foundation for Movement.” The supplied text also references Feldenkrais, breathing exercises, and back mobility.
Checked 2026-08-21
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Buzz Exercise for Hearing, Balance & Emotions: Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Buzz Exercise for Hearing, Balance & Emotions.” The supplied text identifies hearing, balance, and emotions as topics.
Checked 2026-08-21
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Calm an Anxious Brain in 5 Minutes - Try This Simple Finger Practice for a Restless Mind
From Feldenkrais NYC
A five-minute finger practice presented as a simple practice for a restless mind and an anxious brain.
Checked 2026-08-21
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Caterpillar Lesson for Change - Feldenkrais for Shoulders
From Annie Thoe Sensing Vitality
Caterpillar Lesson for Change - Feldenkrais for Shoulders
Checked 2026-08-21
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Day 2- Morning Mindset & Awareness Series: Releasing the Back
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 2 session in the Morning Mindset & Awareness Series titled “Releasing the Back.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Day 3- Morning Mindset & Awareness Series: Integrating the Neck & Shoulders
From Joe Kelly AIM- Structural Medicine and Feldenkrais
Day 3 of the Morning Mindset & Awareness Series, titled “Integrating the Neck & Shoulders.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Deer Walking - Barefoot Practice with Feldenkrais Method
From Annie Thoe Sensing Vitality
A YouTube video titled “Deer Walking - Barefoot Practice with Feldenkrais Method.” The supplied text identifies the subject as barefoot practice using the Feldenkrais Method.
Checked 2026-08-21
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Deplier Le Masque
From Baptiste Drouillac Methode Feldenkrais audio lessons
Enlevez votre masque pour faire cette leçon, non, l’autre masque. Je vous propose de faire cette leçon allongé.e une première fois et si elle vous a plu de la recommencer assis.e Mais vous pouvez aussi faire l’inverse ou seulement assis.e! Si vous faites partie de l’équipe d’Istiqlal, écrit et mis en scène par Tamara Al Saadi, cette série de leçons de la méthode Feldenkrais vous est offerte! Pour les autres, merci de soutenir librement mon enseignement en fonction de votre richesse ici : https://cagnotte.me/lamethodefeldenkraisparbaptistedrouillac/fr
Checked 2026-09-30
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Disappearing Finger - Octopus Feldenkrais Lesson
From Annie Thoe Sensing Vitality
Disappearing Finger - Octopus Feldenkrais Lesson
Checked 2026-08-21
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Discover the Hip Joints in Standing, Part 2 - A Feldenkrais Awareness Through Movement Lesson (ATM)
From Piano Somatics
An Awareness Through Movement lesson focused on discovering the hip joints in standing. It is identified as Part 2 of the lesson series.
Checked 2026-08-21
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Dragonfly Vision - Feldenkrais Seated Lesson to Sharpen Vision - 7 minutes
From Annie Thoe Sensing Vitality
A seven-minute Feldenkrais lesson titled “Dragonfly Vision.” The title identifies a seated format and vision as its subject.
Checked 2026-08-21
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Ease chronic back pain
From Feldenkrais Now - Free Lessons
A video lesson titled “Ease chronic back pain.” It is listed by Feldenkrais Now - Free Lessons.
Checked 2026-08-21
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Easier Sitting Workshop Lesson 2 - Feldenkrais Project
From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement lesson exploring turning relationships among the head, eyes, chest, pelvis, knees, and sitbones through imagery of sitting in a driver's seat. The lesson follows a previous workshop lesson and is intended to be explored after a short break.
Checked 2026-09-30
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Easy Jaw (12 minutes) - Lying on your back or Sitting - Feldenkrais & JKA with Tiffany Sankary
From Movement and Creativity
A 12-minute session focused on the jaw. It can be practiced lying on the back or sitting.
Checked 2026-08-21
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Easy Reaching - a short Feldenkrais Lesson with David Zemach-Bersin
From Public videos from Feldenkrais Access
A short Feldenkrais lesson titled “Easy Reaching.” The lesson is presented by David Zemach-Bersin.
Checked 2026-08-21
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Easy Voice Projection - Feldenkrais & Wolf Lesson
From Annie Thoe Sensing Vitality
Easy Voice Projection - Feldenkrais & Wolf Lesson
Checked 2026-08-21
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Elargir son champ visuel
From Paule Rigaud Feldenkrais en audio
Cette leçon porte sur l’élargissement du champ visuel. Elle est d’abord testée avec un seul œil, avant de faire éventuellement travailler l’autre.
Checked 2026-09-30
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Elemental Spine / Feldenkrais® with Tiffany Sankary (on back, belly & sitting)
From Movement and Creativity
Elemental Spine is a Feldenkrais® session with Tiffany Sankary. The session includes work on the back, belly, and in sitting.
Checked 2026-08-21
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Essential Action Tool Kit - Turning - Short Feldenkrais Lesson with David Zemach-Bersin
From Public videos from Feldenkrais Access
A short Feldenkrais lesson focused on turning. The lesson is presented by David Zemach-Bersin.
Checked 2026-08-21
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Exercise for Tinnitus - Feldenkrais & Whale Hum Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Exercise for Tinnitus - Feldenkrais & Whale Hum Lesson.” The lesson includes a whale hum.
Checked 2026-08-21
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Exploring Better Balance through the Feldenkrais Method
From Lavinia Plonka
Exploring Better Balance through the Feldenkrais Method
Checked 2026-08-21
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Exploring Better Balance Through the Feldenkrais Method (Full Video)
From Lavinia Plonka
Exploring Better Balance Through the Feldenkrais Method (Full Video)
Checked 2026-08-21
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Feldenkrais & Cat Movement Warmup - Relieve Stiff Back with Feet on Wall
From Annie Thoe Sensing Vitality
A Feldenkrais and cat movement warmup presented with the feet on a wall. The title refers to back stiffness.
Checked 2026-08-21
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Feldenkrais & Nature Warmup for Vitality (from Moon Wisdom Series)
From Annie Thoe Sensing Vitality
A Feldenkrais warmup presented as part of the Moon Wisdom Series. The title references nature.
Checked 2026-08-21
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Feldenkrais - Functional Integration Demo - Reduce Back Pain & Improve Turning
From Feldenkrais with Jakob
A Feldenkrais Functional Integration demonstration focused on back pain and turning.
Checked 2026-08-21
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Feldenkrais Back Warmup - Mouse Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais back warmup identified as a “Mouse Lesson.” The supplied link points to a YouTube video.
Checked 2026-08-21
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Feldenkrais Breathing Exercise: Improve Posture & Support Through Effective Breath Techniques
From Evolving Self
A Feldenkrais exercise focused on breathing, posture, and support. The title refers to breath techniques.
Checked 2026-08-21
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Feldenkrais Breathing Lesson to Calm Mind & Clear Emotions
From Annie Thoe Sensing Vitality
This is a Feldenkrais lesson. The supplied title and text identify breathing as its focus.
Checked 2026-08-21
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Feldenkrais Facial Lesson 3: Beauty radiating from within Bones
From Annie Thoe Sensing Vitality
A Feldenkrais facial lesson identified as Lesson 3. Its title is “Beauty radiating from within Bones.”
Checked 2026-08-21
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Feldenkrais for Back Pain | Fix Back Pain in 10 Minutes
From Feldenkrais with Jakob
A Feldenkrais video titled “Feldenkrais for Back Pain | Fix Back Pain in 10 Minutes.” The supplied text identifies back pain as the subject and states a ten-minute duration.
Checked 2026-08-21
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Feldenkrais for Dogs Connected Breathing and Exploring the Ribs
From Mary Debono
A Feldenkrais video titled “Connected Breathing and Exploring the Ribs.” The text identifies dogs as the subject.
Checked 2026-08-21
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Feldenkrais for lower BACK Pain & Tight Hip Joints | 10 Minutes Somatics
From Feldenkrais with Jakob
A 10-minute somatics session titled “Feldenkrais for lower BACK Pain & Tight Hip Joints.” The title identifies lower back pain and tight hip joints as its subjects.
Checked 2026-08-21
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Feldenkrais for SHOULDER Pain | Fix Upper Back & Shoulder Pain in 10 Minutes (Somatics)
From Feldenkrais with Jakob
A 10-minute Feldenkrais somatics video focused on shoulder pain and upper-back pain.
Checked 2026-08-21
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Feldenkrais Grounding Practice #1 - Deeply Relax on Back
From Annie Thoe Sensing Vitality
A Feldenkrais grounding practice identified as “#1,” titled “Deeply Relax on Back.” The supplied text indicates that the practice is performed lying on the back.
Checked 2026-08-21
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Feldenkrais lesson - Get Shorty! (Finding a natural sense of length) - By M’Lissa Hayes - Sitting
From The Feldenkrais Method®
Feldenkrais lesson - Get Shorty! (Finding a natural sense of length) - By M’Lissa Hayes - Sitting
Checked 2026-08-21
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Feldenkrais Lesson to Walk Straight
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Feldenkrais Lesson to Walk Straight.”
Checked 2026-08-21
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Feldenkrais lesson: Sit better in 5 minutes
From NZ Feldenkrais
A Feldenkrais lesson titled “Sit better in 5 minutes.” The supplied text does not provide further details.
Checked 2026-08-21
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Feldenkrais Program for Hip Pain: Lesson 1-Pt.1 Stability
From Annie Thoe Sensing Vitality
A Feldenkrais program titled “Lesson 1-Pt.1 Stability” for hip pain. The supplied material identifies it as the first part of Lesson 1.
Checked 2026-08-21
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Feldenkrais Program for Hip Pain: Lesson 1-Pt.2
From Annie Thoe Sensing Vitality
A Feldenkrais program titled “Feldenkrais Program for Hip Pain: Lesson 1-Pt.2.” The supplied text identifies it as part 2 of lesson 1.
Checked 2026-08-21
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Feldenkrais San Diego - ATM Lesson #04
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #04.” The supplied URL points to a YouTube video.
Checked 2026-08-21
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Feldenkrais San Diego - ATM Lesson #10
From Feldenkrais San Diego with Donna Wood
A YouTube video titled “Feldenkrais San Diego - ATM Lesson #10.” The supplied text repeats the title.
Checked 2026-08-21
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FI Demo with Discussion: The Full Mobility of the Spine
From Public videos from Feldenkrais Access
FI Demo with Discussion: The Full Mobility of the Spine SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Finding Your Sit Bones For Sitting Comfort
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Finding Your Sit Bones For Sitting Comfort.” The source identifies Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Fix Lower Back Pain - A Feldenkrais Lesson
From Evolving Self
A Feldenkrais lesson titled “Fix Lower Back Pain.” The supplied text identifies it as a lesson focused on lower back pain.
Checked 2026-08-21
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Fix Shoulder Pain in 10 Minutes | Feldenkrais Lesson
From Feldenkrais with Jakob
A Feldenkrais lesson presented as a YouTube video titled “Fix Shoulder Pain in 10 Minutes.” The supplied text does not provide further details about the lesson content.
Checked 2026-08-21
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Freeing Your Neck from Behind--ATM lesson with Ruthy Alon
From Public videos from Feldenkrais Access
An ATM lesson titled “Freeing Your Neck from Behind.” The lesson is presented by Ruthy Alon.
Checked 2026-08-21
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From Stuck to Free — How Small Somatic Awareness Creates Big Change
From Feldenkrais with Taro Iwamoto
From Stuck to Free — How Small Somatic Awareness Creates Big Change SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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Gentle Feldenkrais Lesson to Relieve Hip & Back Pain
From Annie Thoe Sensing Vitality
A gentle Feldenkrais lesson concerning the hips and back. The supplied text does not state the teacher, language, price, or specific movements or positions.
Checked 2026-08-21
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Gentle Shoulder Relaxation with Feldenkrais & Bumblebee Flight
From Annie Thoe Sensing Vitality
A video titled “Gentle Shoulder Relaxation with Feldenkrais & Bumblebee Flight.” The supplied text repeats the title.
Checked 2026-08-21
resource
How to fix shoulder & neck pain | Feldenkrais Lesson
From Feldenkrais with Jakob
A Feldenkrais lesson presented under the title “How to fix shoulder & neck pain.” The supplied text identifies shoulder and neck pain as the subject.
Checked 2026-08-21
resource
How to Improve Coordination and Relaxation: Feldenkrais Method for Enhanced Movement
From Evolving Self
A Feldenkrais Method video titled “How to Improve Coordination and Relaxation: Feldenkrais Method for Enhanced Movement.” The supplied text identifies coordination, relaxation, and movement as subjects.
Checked 2026-08-21
resource
How to listen to your body's messages through somatic movement practice
From Feldenkrais with Taro Iwamoto
How to listen to your body's messages through somatic movement practice SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Improve Balance by Sensing the Ball of Your Foot | A Feldenkrais lesson
From Evolving Self
A Feldenkrais lesson titled “Improve Balance by Sensing the Ball of Your Foot.” The supplied text identifies balance and sensing the ball of the foot as the lesson’s subject.
Checked 2026-08-21
resource
Improve Balance Lesson for Walking - Feldenkrais Challenge Practice
From Annie Thoe Sensing Vitality
A Feldenkrais Challenge practice titled “Improve Balance Lesson for Walking.” The supplied text identifies it as a lesson focused on balance for walking.
Checked 2026-08-21
resource
Improve Your Shoulders Neck and Hips with Feldenkrais ATM lesson
From Mary Debono
A Feldenkrais ATM lesson titled “Improve Your Shoulders Neck and Hips.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
resource
Improve your sitting posture. Does sitting cause you pain? #feldenkrais #awarenessispower #sitting
From Feldenkrais In Niagara
A Feldenkrais item about sitting posture and whether sitting causes pain. The supplied text does not provide further details.
Checked 2026-08-21
resource
Improving Your Neck
From Public videos from Feldenkrais Access
Improving Your Neck SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
resource
Integrate The Neck to Eliminate Tonus
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Integrate The Neck to Eliminate Tonus.” It is associated with Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Interview and movement lesson with Sabine Schmid Blackaby
From Feldenkrais Guild UK
An interview and movement lesson with Sabine Schmid Blackaby. The item is published by Feldenkrais Guild UK.
Checked 2026-08-21
resource
Knees, feet, hips and toes in 15 mins
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A 15-minute lesson titled “Knees, feet, hips and toes.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
resource
L'épaule dans toutes les directions
From Paule Rigaud Feldenkrais en audio
The lesson is titled “L'épaule dans toutes les directions.” It can be done in a seated or lying position.
Checked 2026-09-30
resource
Libérer l'articulation de la hanche
From Paule Rigaud Feldenkrais en audio
Courte leçon audio consacrée à l’articulation de la hanche. Elle se pratique debout et aborde la marche.
Checked 2026-09-30
resource
Mini Awareness Lesson with Michael Landau – Breath Exploration
From The Feldenkrais Method®
A Mini Awareness Lesson with Michael Landau focused on breath exploration. The lesson is associated with The Feldenkrais Method®.
Checked 2026-08-21
resource
Mini Awareness lesson with Paris Kern – Looking Up
From The Feldenkrais Method®
A Mini Awareness lesson titled “Looking Up,” taught by Paris Kern. The source identifies it as part of The Feldenkrais Method®.
Checked 2026-08-21
resource
Mini Feldenkrais lesson by Scott Clark on walking
From Feldenkrais Guild UK
A mini Feldenkrais lesson by Scott Clark focused on walking.
Checked 2026-08-21
resource
Morning Mindset & Awareness Day 1- Lifting the Arms
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A session titled “Morning Mindset & Awareness Day 1: Lifting the Arms.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Move Like a Spider: Feldenkrais Balance Practice
From Annie Thoe Sensing Vitality
A Feldenkrais balance practice titled “Move Like a Spider.” The supplied link is a YouTube URL.
Checked 2026-08-21
resource
Movement Lesson to Free the Neck
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A movement lesson titled “Movement Lesson to Free the Neck.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Movement Lesson to Free the Shoulders
From Joe Kelly AIM- Structural Medicine and Feldenkrais
Movement lesson titled “Movement Lesson to Free the Shoulders.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Movement Nature Meant, Part 2 - YouTube
From Feldenkrais Pittsburgh free ATM recordings
A video recording titled “Movement Nature Meant, Part 2.” It is identified as a free ATM recording from Feldenkrais Pittsburgh.
Checked 2026-09-30
resource
Neck Care Part 2 - Strength
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 2 - Strength.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Neck Pain That Won’t Go Away? The Hidden Hip Connection You Haven’t Explored
From Feldenkrais with Taro Iwamoto
Neck Pain That Won’t Go Away? The Hidden Hip Connection You Haven’t Explored SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Open Chest & Heart - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Open Chest & Heart.” The supplied information identifies it as a YouTube video.
Checked 2026-08-21
resource
Open Rounded Shoulders - Feldenkrais Butterfly Lesson
From Annie Thoe Sensing Vitality
Open Rounded Shoulders - Feldenkrais Butterfly Lesson
Checked 2026-08-21
resource
Optimal foot placement for balance and support, Part 1. A Feldenkrais lesson. 
From Evolving Self
Part 1 of a Feldenkrais lesson about foot placement for balance and support. The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
Pain Can Leave Movement Patterns Behind
From Feldenkrais with Taro Iwamoto
A Feldenkrais video titled “Pain Can Leave Movement Patterns Behind.” The source is identified as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Part 2 - Optimal Foot Placement for Balance, and Support | A Feldenkrais Lesson
From Evolving Self
A Feldenkrais lesson about optimal foot placement for balance and support. This entry identifies the lesson as Part 2.
Checked 2026-08-21
resource
Part Two: Squat Prep
From CMB Movement Therapy - Feldenkrais
Part Two: Squat Prep is a movement lesson from CMB Movement Therapy - Feldenkrais. The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
Pauseture: Nervous System Regulation Through Movement
From Pauseture multi-teacher free ATM samples
Pauseture is a mobile app offering Feldenkrais® Awareness Through Movement® guided somatic audio lessons. It includes a 21-lesson Calm & Connected series and access to more than 365 on-demand lessons.
Checked 2026-09-30
resource
Perfecting Hip Joint Control
From Feldenkrais NYC
A resource titled “Perfecting Hip Joint Control” from Feldenkrais NYC. The supplied source is a YouTube video.
Checked 2026-08-21
resource
Quick Back Warm up to Balance Your Core - Feldenkrais® Lesson
From Annie Thoe Sensing Vitality
Quick Back Warm up to Balance Your Core - Feldenkrais® Lesson
Checked 2026-08-21
resource
Quick Relief for Hip & Back Pain- Feldenkrais Roller Lesson #1
From Annie Thoe Sensing Vitality
The title identifies this as the first Feldenkrais roller lesson and refers to the hips and back. The source is provided as a YouTube URL.
Checked 2026-08-21
resource
Quick Shoulder Release - Feldenkrais Butterfly Lesson
From Annie Thoe Sensing Vitality
Quick Shoulder Release - Feldenkrais Butterfly Lesson
Checked 2026-08-21
resource
Reduce Hand Tension - Feldenkrais Lesson with Annie Thoe
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Reduce Hand Tension.” The lesson is associated with Annie Thoe.
Checked 2026-08-21
resource
Relax Face & Shoulders - Feldenkrais Lesson with Rock
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relax Face & Shoulders” with Rock. The supplied text identifies the lesson but provides no further details.
Checked 2026-08-21
resource
Relaxed Shoulders: Rock & Rolling Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relaxed Shoulders: Rock & Rolling.” The supplied text identifies the session as a lesson focused on relaxed shoulders and rock and rolling.
Checked 2026-08-21
resource
Release Stubborn Tension | Rotator Cuff, Chest, Neck
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Release Stubborn Tension | Rotator Cuff, Chest, Neck.” The supplied source identifies it as a free lesson linked by Feldy Notebook.
Checked 2026-08-21
resource
Relieve Back Pain, Hip Pain & SI Joint Pain - Feldenkrais Lesson with Legs on Couch
From Annie Thoe Sensing Vitality
Feldenkrais lesson titled “Relieve Back Pain, Hip Pain & SI Joint Pain - Feldenkrais Lesson with Legs on Couch.” The title identifies back pain, hip pain, and SI joint pain as its stated subjects.
Checked 2026-08-21
resource
Relieve Neck Spasm and Tension - Feldenkrais and Spoon Lesson
From Annie Thoe Sensing Vitality
A video titled “Relieve Neck Spasm and Tension - Feldenkrais and Spoon Lesson.” The supplied text identifies it as a Feldenkrais lesson involving a spoon.
Checked 2026-08-21
resource
Relieve Shoulder Pain and Neck Pain with Sliding Thumb - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relieve Shoulder Pain and Neck Pain with Sliding Thumb.” The supplied text identifies sliding-thumb movement and references the shoulders and neck.
Checked 2026-08-21
resource
Relieve Stiff Neck & Healing Whiplash with Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson presented in a YouTube video. The title references stiff neck and whiplash.
Checked 2026-08-21
resource
Respirer pour changer de posture
From Paule Rigaud Feldenkrais en audio
A short lesson exploring breathing movements in relation to posture. It is proposed in lying, sitting, and standing positions.
Checked 2026-09-30
resource
Separate Toes - Feldenkrais Octopus Lesson to Loosen Toes
From Annie Thoe Sensing Vitality
Separate Toes - Feldenkrais Octopus Lesson to Loosen Toes
Checked 2026-08-21
resource
Sharpen Vision - Feldenkrais Lesson with Chopstick/Straw
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Sharpen Vision” that uses a chopstick or straw. The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
Short Feldenkrais Lesson with David Zemach-Bersin to improve your balance
From Public videos from Feldenkrais Access
A short Feldenkrais lesson led by David Zemach-Bersin. The supplied title identifies balance as its subject.
Checked 2026-08-21
resource
Shoulder Movement Lesson
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Shoulder Movement Lesson.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Sit Spot Lesson 2 - Nature and Feldenkrais® Practice for Clearing 5 Senses
From Annie Thoe Sensing Vitality
A video titled “Sit Spot Lesson 2 - Nature and Feldenkrais® Practice for Clearing 5 Senses.” The text identifies it as a nature and Feldenkrais® practice lesson focused on clearing the five senses.
Checked 2026-08-21
resource
Sit-to-Stand: Explore Easier Ways to Stand Up From a Chair
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson exploring ways to stand up from a chair. It is listed as a free lesson by Feldy Notebook and is associated with Feldenkrais With Alfons.
Checked 2026-08-21
resource
Sitting Exercise to Reduce Upper Back, Neck and Shoulder Discomfort
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A sitting exercise concerning upper back, neck, and shoulder discomfort.
Checked 2026-08-21
resource
Sitting Posture for a Pain-Free Day: Morning Mindset & Awareness Series- Day 6
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 6 video in the Morning Mindset & Awareness Series titled “Sitting Posture for a Pain-Free Day.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Smarter Movement for the Back
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “Smarter Movement for the Back.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Snake Movement - Supple and Strong Spine Feldenkrais Lesson
From Annie Thoe Sensing Vitality
Snake Movement - Supple and Strong Spine Feldenkrais Lesson
Checked 2026-08-21
resource
Soft Hands on Your Back
From Public videos from Feldenkrais Access
Soft Hands on Your Back SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
resource
Soft Hands on Your Side to Restore Your Nervous System
From Public videos from Feldenkrais Access
Soft Hands on Your Side to Restore Your Nervous System SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
resource
Somatic Fear of Moving Wrong — How Your Nervous System Keeps You Stuck
From Feldenkrais with Taro Iwamoto
Somatic Fear of Moving Wrong — How Your Nervous System Keeps You Stuck SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Soothe & Calm Lesson 3: Soft Hands On Your Side to Restore Your Nervous System
An 18–25-minute audio lesson in the Soothe & Calm series, led by David Zemach-Bersin. The instructions describe slow, small, comfortable movements with minimal effort while lying down.
Checked 2026-08-22
resource
Soothe & Calm Lesson 4: Soft Hands On Your Back to Restore Your Nervous System
An 18–25-minute audio exercise recorded by David Zemach-Bersin. It is performed lying on the back with slow, small movements and minimal muscular effort.
Checked 2026-08-22
resource
Spinal Rotation and Elongation
From Feldenkrais Now - Free Lessons
“Spinal Rotation and Elongation” is identified as a free lesson from Feldenkrais Now. The supplied text provides no further details.
Checked 2026-08-21
resource
Spread Toes Behind to Loosen Toes - Feldenkrais & Octopus Lesson 2
From Annie Thoe Sensing Vitality
Spread Toes Behind to Loosen Toes - Feldenkrais & Octopus Lesson 2
Checked 2026-08-21
resource
Stand up with ease
From Feldenkrais Now - Free Lessons
A free lesson titled “Stand up with ease.” No further content details are supplied.
Checked 2026-08-21
resource
Standing Balance on One Leg - Heron Walk - Advanced Feldenkrais Lesson
From Annie Thoe Sensing Vitality
An advanced Feldenkrais lesson titled “Standing Balance on One Leg - Heron Walk.” The lesson concerns standing balance on one leg and walking.
Checked 2026-08-21
resource
Stop knee pain
From Feldenkrais NYC
A Feldenkrais NYC resource titled “Stop knee pain.” The supplied text repeats the title.
Checked 2026-08-21
resource
Stuck in Pain? It’s Not Your Muscles — It’s Your Patterns.
From Feldenkrais with Taro Iwamoto
Stuck in Pain? It’s Not Your Muscles — It’s Your Patterns. SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Tendinitis & Tennis Elbow Relief - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Tendinitis & Tennis Elbow Relief.” The lesson is available through the supplied YouTube URL.
Checked 2026-08-21
resource
The Core of The Matter - Short taster Feldenkrais Lesson with Raz Ori
From Public videos from Feldenkrais Access
A short taster Feldenkrais lesson titled “The Core of The Matter.” The lesson is with Raz Ori.
Checked 2026-08-21
resource
The Feldenkrais Method - Awareness Through Movement
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
The title identifies the material as “The Feldenkrais Method - Awareness Through Movement.” The supplied URL is a YouTube video link.
Checked 2026-08-21
resource
The Feldenkrais Method Movement Lesson : Moving the Arm Hand on the Desk by Jill Wigmore-Welsh Re-Release | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A re-released Feldenkrais Method movement lesson led by Jill Wigmore-Welsh. The lesson is performed sitting at a desk with the arm supported on a table or other surface and addresses moving the arm and hand.
Checked 2026-08-20
resource
The Key to Real Change is INSIDE YOU: Try This Simple Practice
From Feldenkrais with Taro Iwamoto
The Key to Real Change is INSIDE YOU: Try This Simple Practice SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
The secret to effortless sit-to-stand transitions #feldenkrais #mobility #jointhealth
From Feldenkrais In Niagara
A YouTube item titled “The secret to effortless sit-to-stand transitions.” The supplied text associates it with Feldenkrais, mobility, and joint health.
Checked 2026-08-21
resource
The Teleceptors Organize the Head and Neck
From Public videos from Feldenkrais Access
The Teleceptors Organize the Head and Neck SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
resource
Tight Hamstrings Fix- Integrative Stretch Routine- Day 5 Morning Mindset & Awareness Series
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 5 session titled “Tight Hamstrings Fix—Integrative Stretch Routine” in the Morning Mindset & Awareness Series. The source is Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Unlocking the Neck for Better Movement
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “Unlocking the Neck for Better Movement.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Upper Back Relief- Movement Lesson to Reduce Stiffness and Tension
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A movement lesson titled “Upper Back Relief- Movement Lesson to Reduce Stiffness and Tension.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Warm up Exercises for Fingers - 5 minute Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A five-minute Feldenkrais lesson titled “Warm up Exercises for Fingers.” The supplied text identifies finger warm-up exercises as the subject.
Checked 2026-08-21
resource
Weighted Breathing
From Sarah Baumert Yoga & Feldenkrais ®
Weighted Breathing SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Where is my 'YES'? - A Movement Lesson by M'Lissa Hayes
From The Feldenkrais Method®
A movement lesson titled “Where is my 'YES'?” by M’Lissa Hayes. The lesson is associated with the Feldenkrais Method®.
Checked 2026-08-21
resource
Why Focusing Only on the Knee Isn’t Enough
From Feldenkrais NYC
A video titled “Why Focusing Only on the Knee Isn’t Enough,” published by Feldenkrais NYC.
Checked 2026-08-21
resource
Why Pushing Harder Keeps You Stuck in Pain
From Feldenkrais with Taro Iwamoto
A video titled “Why Pushing Harder Keeps You Stuck in Pain,” presented by Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Why Trying Harder Can Keep Your Body Stuck | Somatic Practice from Kyoto
From Feldenkrais with Taro Iwamoto
A YouTube video titled “Why Trying Harder Can Keep Your Body Stuck | Somatic Practice from Kyoto.” It is identified as Feldenkrais with Taro Iwamoto and concerns somatic practice.
Checked 2026-08-21
resource
Why Trying to Fix Your Body Keeps You Stuck | Somatic Healing
From Feldenkrais with Taro Iwamoto
A video titled “Why Trying to Fix Your Body Keeps You Stuck | Somatic Healing.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Why Your Body Feels Locked Up — And How It Shrinks Your World
From Feldenkrais with Taro Iwamoto
Why Your Body Feels Locked Up — And How It Shrinks Your World SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
You can change your relationship with your body
From Feldenkrais with Taro Iwamoto
You can change your relationship with your body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
You Don’t Judge a Leaf—Why Judge Your Body?
From Feldenkrais with Taro Iwamoto
You Don’t Judge a Leaf—Why Judge Your Body? SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Your Spine as "The Tree of Life": Talk, Slides and Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A talk, slide presentation, and Feldenkrais lesson titled “Your Spine as The Tree of Life.” The material concerns the spine.
Checked 2026-08-21