The Feldenkrais Method Movement Lesson : Moving the Arm Hand on the Desk by Jill Wigmore-Welsh Re-Release | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
freepodcast episodeunder 20 min
A re-released Feldenkrais Method movement lesson led by Jill Wigmore-Welsh. The lesson is performed sitting at a desk with the arm supported on a table or other surface and addresses moving the arm and hand.