podcast episode

A Feldenkrais Method Movement Lesson for Health in standing: Body Sensing & Movement Awareness- Re-Release Jill Wigmore-Welsh MSc | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC

freepodcast episodeunder 20 min

A re-released Feldenkrais Method movement lesson recorded in 2021 and presented in standing. The episode focuses on body sensing and movement awareness and includes a caution to consult a physician if concerned about completing the movement.

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Teacher: Jill Wigmore-Welsh MSc HCPC
Source: Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
Last checked: 2026-08-20

feldenkrais method body sensing movement awareness

Indexed from feldenkrais.podbean.com. The Atlas links to the original publisher and does not host this material.