audio lesson
Simple Floor Clock - Feldenkrais Project
free audio lesson on-demand 20-45m
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It begins briefly in standing, continues sitting on the floor, and is mostly performed lying on the back with bent knees while exploring pelvic movements using a mental image of a clock face.
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Teacher Nick Strauss-Klein
Last checked 2026-08-19
Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.
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Crawler & opt-out · Catalog updated 2026-08-19