audio lesson

Sitting and Turning with Length - Feldenkrais Project

freeaudio lessonon-demandunder 20 min

A Feldenkrais Awareness Through Movement lesson focused on sitting, turning, and twisting while seated. The lesson addresses movement involving the head and eyes, pelvis, knees, and the length of the body.

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Teacher
Nick Strauss-Klein
Source
Feldenkrais Project lesson collection
Last checked
2026-08-19

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.