audio lesson
Simple Twisting - Feldenkrais Project
free audio lesson on-demand under 20 min
An audio Feldenkrais Awareness Through Movement lesson practiced lying on the back, often with both knees bent. It explores tipping crossed legs and using triangle arms to twist, turn, and roll the body.
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Teacher Nick Strauss-Klein
Last checked 2026-08-19
Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.
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Crawler & opt-out · Catalog updated 2026-08-19