audio lesson

Simple Twisting - Feldenkrais Project

freeaudio lessonon-demandunder 20 min

An audio Feldenkrais Awareness Through Movement lesson practiced lying on the back, often with both knees bent. It explores tipping crossed legs and using triangle arms to twist, turn, and roll the body.

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Teacher
Nick Strauss-Klein
Source
Feldenkrais Project lesson collection
Last checked
2026-08-19

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.