Browse the atlas

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Twists And Twists

From Sarah Baumert Yoga & Feldenkrais ®

The supplied title is "Twists And Twists." The source is Sarah Baumert Yoga & Feldenkrais ®.

Checked 2026-08-20

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Un matin pour soi, ÉVEIL CORPOREL, les jeudis 8h50 – 10h , à MENS(mixage) – Joe Stoller Sunshine Somatics

From Joe Stoller English and French audio lesson archive

Weekly Thursday morning sessions in Mens at Mixages, alternating between the Feldenkrais Method with Joe Stoller and body awakening with Solène. Sessions run from 8:50 to 10:00 until 25 June 2026.

Checked 2026-08-20

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Uncaged: Discovering your Ribs with David Zemach-Bersin

From Feldenkrais Access

Uncaged: Discovering your Ribs is presented by David Zemach-Bersin. The source is Feldenkrais Access.

Checked 2026-08-20

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Understanding Arm Movements in Walking: Spot the Differences and Learn the Strategies!

From Feldenkrais NYC

A session about arm movements during walking, comparing different movement patterns and strategies. The material is presented by Feldenkrais NYC.

Checked 2026-08-19

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UNDO head-forward posture without self “correction” - Mini-Feldenkrais lesson w/ Tiffany Sankary

From Movement and Creativity

A mini-Feldenkrais lesson with Tiffany Sankary addressing head-forward posture without self-correction.

Checked 2026-08-19

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Undo your desk job shoulders!

From Sarah Baumert Yoga & Feldenkrais ®

A YouTube item titled “Undo your desk job shoulders!” from Sarah Baumert Yoga & Feldenkrais ®.

Checked 2026-08-20

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Unglue the shoulders Part 2

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A video titled “Unglue the shoulders Part 2.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.

Checked 2026-08-20

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Ungluing the lungs - how to take a fuller, deeper breath

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A video titled “Ungluing the lungs - how to take a fuller, deeper breath.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.

Checked 2026-08-20

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Unleash the power of your spine - the Feldenkrais Way!

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A video titled “Unleash the power of your spine - the Feldenkrais Way!” The supplied text repeats the title.

Checked 2026-08-20

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Unlock your spine - the Feldenkrais Way!

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A YouTube video titled “Unlock your spine - the Feldenkrais Way!”. The supplied text repeats the title.

Checked 2026-08-20

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Unlocking the Neck for Better Movement

From Joe Kelly AIM- Structural Medicine and Feldenkrais

A video titled “Unlocking the Neck for Better Movement.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.

Checked 2026-08-19

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Unraveling Body Anxiety - Introductory Feldenkrais® lesson with Sarah Baumert

From Sarah Baumert Yoga & Feldenkrais ®

An introductory Feldenkrais® lesson titled “Unraveling Body Anxiety.” The lesson is presented by Sarah Baumert.

Checked 2026-08-19

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Unraveling Body Patterns of Anxiety

From Sarah Baumert Yoga & Feldenkrais ®

A video titled “Unraveling Body Patterns of Anxiety.” The source is Sarah Baumert Yoga & Feldenkrais ®.

Checked 2026-08-20

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Unstable Human Body

From Feldenkrais Now - Free Lessons

“Unstable Human Body” is listed as a free lesson by Feldenkrais Now.

Checked 2026-08-20

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Unwind Your Holiday Stress

From Public videos from Feldenkrais Access

A public video titled “Unwind Your Holiday Stress.” The video is from Feldenkrais Access.

Checked 2026-08-20

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Unwind Your Holiday Stress with David Zemach-Bersin

From Feldenkrais Access

A Feldenkrais Access session titled “Unwind Your Holiday Stress with David Zemach-Bersin.” The supplied information identifies holiday stress as its subject.

Checked 2026-08-20

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Unwinding the Body Pattern of Anxiety - Mini-Feldenkrais lesson w/ Tiffany Sankary

From Movement and Creativity

A mini-Feldenkrais lesson presented by Tiffany Sankary. The title identifies anxiety as the subject.

Checked 2026-08-19

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UNWINDING the habit of overdoing - Why Feldenkrais with Erin Geesaman Rabke

From Movement and Creativity

A YouTube video titled “UNWINDING the habit of overdoing - Why Feldenkrais” featuring Erin Geesaman Rabke. The supplied text does not provide further details about the content.

Checked 2026-08-19

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Upper and lower back rotation

From Feldenkrais Now - Free Lessons

A free lesson titled “Upper and lower back rotation.” The lesson concerns rotation of the upper and lower back.

Checked 2026-08-20

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Upper Back Awareness

This entry is titled "Upper Back Awareness." It is provided at the supplied SoundCloud URL.

Checked 2026-08-19

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Upper Back Relief- Movement Lesson to Reduce Stiffness and Tension

From Joe Kelly AIM- Structural Medicine and Feldenkrais

A movement lesson titled “Upper Back Relief- Movement Lesson to Reduce Stiffness and Tension.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.

Checked 2026-08-19

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Upright Wisdom with David Zemach-Bersin - Feldenkrais lessons for better posture and upright comfort

From Feldenkrais Access

A Feldenkrais lesson series titled “Upright Wisdom,” presented by David Zemach-Bersin. The text identifies the subject as posture and upright comfort.

Checked 2026-08-20

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Upward Inspiration

From Feldenkrais San Diego with Donna Wood

Upward Inspiration

Checked 2026-08-20

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Use Hands For Mental Balance and Calm Mind with Feldenkrais Method®

From Annie Thoe Sensing Vitality

A video titled “Use Hands For Mental Balance and Calm Mind with Feldenkrais Method®.” It concerns use of the hands in relation to mental balance and a calm mind within the Feldenkrais Method®.

Checked 2026-08-19