resource
The Fit Sit book is out now!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
The Fit Sit book is out now!
freeotheron-demandunder 20 min
Checked 2026-08-20
The full public catalog
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resource
The Four Worlds of Human Movement - An Interview with Todd Hargrove
From The Feldenkrais Method®
An interview with Todd Hargrove titled “The Four Worlds of Human Movement.” The source identifies it as related to the Feldenkrais Method®.
freeinterview20-45m
Checked 2026-08-19
resource
The Hidden Cost of Constantly Monitoring Your Body
From Feldenkrais with Taro Iwamoto
The Hidden Cost of Constantly Monitoring Your Body
freeotheron-demandunder 20 min
Checked 2026-08-20
resource
The Hip Joints: Moving Proximal Around Distal - Feldenkrais Project
From Feldenkrais Project lesson collection
This audio lesson is a recorded Feldenkrais Awareness Through Movement class focused on moving the pelvis and whole self around a quietly resting limb. It includes pelvic clock and reaching movements, with sitting used at the beginning and end.
freeaudio lessonon-demand45 min+
Checked 2026-08-20
resource
The Intersection of Yoga and Feldenkrais by Didi von Deck — Down Under School of Yoga
From Feldenkrais Pittsburgh free ATM recordings
An article by Didi von Deck explaining similarities and differences between yoga and the Feldenkrais Method, including movement, breath, mindfulness, stress relief, human potential, spirituality, and change. Down Under School of Yoga offers Feldenkrais classes in the Awareness Through Movement format.
freearticle
Checked 2026-08-20
resource
The Missing Piece in Healing Is Not More Fixing
From Feldenkrais with Taro Iwamoto
A Feldenkrais video titled “The Missing Piece in Healing Is Not More Fixing.”
freetalkunder 20 min
Checked 2026-08-20
resource
The Missing Piece in Spine Recovery (It’s Not Another Exercise)
From Feldenkrais NYC
A video titled “The Missing Piece in Spine Recovery (It’s Not Another Exercise)” from Feldenkrais NYC. The supplied title references spine recovery and another exercise.
freeotheronlineunder 20 min
Checked 2026-08-19
resource
The Number One Back Killer You Can Avoid When Sitting Down
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A YouTube video titled “The Number One Back Killer You Can Avoid When Sitting Down.” The source is identified as Joe Kelly AIM- Structural Medicine and Feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
The Peggi Experience - YouTube
From Feldenkrais Pittsburgh free ATM recordings
A YouTube playlist channel identified as a source of free Feldenkrais Pittsburgh ATM recordings. The supplied text does not provide further details about the recordings.
freeother
Checked 2026-08-20
resource
The Pelvic Clock, Part 1 - A Feldenkrais Awareness Through Movement Lesson with Spanish translation
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson titled “The Pelvic Clock, Part 1.” The lesson includes Spanish translation.
freevideo lesson20-45m
Checked 2026-08-19
resource
The Pelvic Clock, Part 2 - A Feldenkrais Awareness Through Movement Lesson with Spanish translation
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson titled “The Pelvic Clock, Part 2.” The lesson includes Spanish translation.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
The Pelvis as a Dynamic System: A Feldenkrais® Approach to Pelvic Floor and Abdominal Health
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® approach addressing the pelvis as a dynamic system, with reference to pelvic floor and abdominal health.
freetalk20-45m
Checked 2026-08-19
resource
The Periscope - Feldenkrais Project
From Feldenkrais Project lesson collection
A side-lying Feldenkrais Awareness Through Movement lesson using an arm positioned vertically like a periscope. The lesson addresses movements involving the chest, shoulders, ribs, and spine and was recorded live in an ATM class.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
The Place In-between Right & Left
From Feldenkrais Dojo
A Feldenkrais Dojo video titled “The Place In-between Right & Left.”
freevideo lesson45 min+
Checked 2026-08-20
resource
The power imagining
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
A video resource titled “The power imagining.” It is listed under feldenkrais by int0.th3.rabbit.h0le and was owner approved on 2026-08-19.
freeotherunder 20 min
Checked 2026-08-20
resource
The Power of Breath and Feel the Transformation ✨ Responses after a 30 minute lesson #feldenkrais
From Feldenkrais In Niagara
A YouTube video titled “The Power of Breath and Feel the Transformation ✨ Responses after a 30 minute lesson.” The supplied text identifies it as related to Feldenkrais and describes responses following a 30-minute lesson.
freeotherunder 20 min
Checked 2026-08-19
resource
The Power of One Foot (22m or 36m, Patrons) - Feldenkrais Project
From Feldenkrais Project lesson collection
A Feldenkrais lesson performed lying on the back with one knee bent and one foot pushing into the floor, accompanied by brief walking explorations. A short-version stopping point is included, and the lesson emphasizes asymmetrical, one-sided, or self-led exploration.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
The Power of Prone: Twisting on Your Belly - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores twisting while lying on the belly, with back-lying rests, auxiliary movements, and breathing explorations.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
The Principle of Oppositional Movement Awareness Through Movement Lesson Excerpt
From Public videos from Feldenkrais Access
An excerpt titled “The Principle of Oppositional Movement Awareness Through Awareness Through Movement Lesson Excerpt.”
freevideo lesson20-45m
Checked 2026-08-20
resource
The Principle of Oppositional Movement Workshop Preview
From Public videos from Feldenkrais Access
The Principle of Oppositional Movement Workshop Preview
freeotheron-demandunder 20 min
Checked 2026-08-20
resource
The Reason for Lightness of Walking Program
From bonniek-feldenkrais
The Reason for Lightness of Walking Program. The item is associated with the source bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
The Research Behind Feldenkrais® | Pauseture
From Pauseture multi-teacher free ATM samples
A research summary page presenting studies and theoretical work related to posture, attention, ADHD, embodied cognition, and Feldenkrais Awareness Through Movement® lessons. The page includes commentary by Beverly Atkins and distinguishes proposed mechanisms from reported study findings.
freearticleunder 20 min
Checked 2026-08-20
resource
The Right Heel
From Feldenkrais Dojo
“The Right Heel” is a Feldenkrais Dojo entry available at the supplied YouTube URL.
freevideo lesson45 min+
Checked 2026-08-20
resource
The role of the feet in balance
From Feldenkrais Resources For Musicians FRFM
The role of the feet in balance. Source: Feldenkrais Resources For Musicians FRFM.
freevideo lesson20-45m
Checked 2026-08-20