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Movement and Creativity
Movement and Creativity
Indexed here
Lessons and resources
resource
12 min Bell Hand Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A 12-minute Bell Hand Feldenkrais lesson. The lesson is associated with Tiffany Sankary.
Checked 2026-08-21
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A Feldenkrais Lesson for Easing Anxiety w/ David Zemach-Bersin (Connecting Jaw, Shoulders & Pelvis)
From Movement and Creativity
A Feldenkrais lesson with David Zemach-Bersin. The title identifies connections among the jaw, shoulders, and pelvis and refers to anxiety.
Checked 2026-08-21
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A Novel Cleaning Technique - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “A Novel Cleaning Technique.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
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Accessing your Feet from your Arms and Shoulders Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Accessing your Feet from your Arms and Shoulders.” The lesson is presented by Paul Pui Wo Lee.
Checked 2026-08-21
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Ankles and Hips - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Ankles and Hips.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
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Circles of the Heels ~ Feldenkrais with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Circles of the Heels.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
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Cruise Over Your Feet - Feldenkrais with Paul Pui Wo Lee
From Movement and Creativity
“Cruise Over Your Feet” is a Feldenkrais session with Paul Pui Wo Lee. The supplied source is a YouTube video.
Checked 2026-08-21
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Easy Jaw (12 minutes) - Lying on your back or Sitting - Feldenkrais & JKA with Tiffany Sankary
From Movement and Creativity
A 12-minute session focused on the jaw. It can be practiced lying on the back or sitting.
Checked 2026-08-21
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Elemental Spine / Feldenkrais® with Tiffany Sankary (on back, belly & sitting)
From Movement and Creativity
Elemental Spine is a Feldenkrais® session with Tiffany Sankary. The session includes work on the back, belly, and in sitting.
Checked 2026-08-21
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Finding Your Feet - Feldenkrais w/ Robert Burgess - A Guide to Body Sense Lesson 1
From Movement and Creativity
A Feldenkrais lesson titled “Finding Your Feet,” presented as Lesson 1 of “A Guide to Body Sense.” The lesson is associated with Robert Burgess.
Checked 2026-08-21
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Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks / Feldenkrais with Deborah Bowes
From Movement and Creativity
A Feldenkrais lesson titled “Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks.” The lesson is by Deborah Bowes.
Checked 2026-08-21
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Flowering Toes - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
“Flowering Toes” is a Feldenkrais lesson with Paul Pui Wo Lee. The supplied material identifies the lesson by this title and teacher.
Checked 2026-08-21
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Free Your Neck & Shoulders: Hand to Face & Rolling - Mini Feldenkrais lesson
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders, including hand-to-face movement and rolling.
Checked 2026-08-21
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Free Your Neck and Shoulders - Mini-Feldenkrais lesson
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck and Shoulders.” The supplied text does not provide further details about the lesson content.
Checked 2026-08-21
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Free Your Neck without Moving It - Mini-Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck without Moving It,” presented by Tiffany Sankary. The supplied text identifies the lesson as focusing on the neck.
Checked 2026-08-21
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Freeing Your Jaw & Eyes: Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Freeing Your Jaw & Eyes.” The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
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Heels, Feet, Chest and Neck Feldenkrais lesson w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Heels, Feet, Chest and Neck.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
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How to Breathe Behind a Mask w/ Fariya Doctor, Feldenkrais Practitioner
From Movement and Creativity
A video titled “How to Breathe Behind a Mask” featuring Fariya Doctor, identified as a Feldenkrais Practitioner. The title concerns breathing behind a mask.
Checked 2026-08-21
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Inside and Outside Edges of Feet to Motivate all that's Above: Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson with Paul Pui Wo Lee. The title refers to the inside and outside edges of the feet.
Checked 2026-08-21
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Liberate Your Spine Intro ~ Mini-Feldenkrais lesson with David Zemach-Bersin
From Movement and Creativity
An introductory mini-Feldenkrais lesson titled “Liberate Your Spine Intro.” The lesson is with David Zemach-Bersin.
Checked 2026-08-21
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Looking Up - Mini Feldenkrais Lesson
From Movement and Creativity
“Looking Up - Mini Feldenkrais Lesson” is a lesson presented in video format. The supplied text identifies the lesson as “Looking Up.”
Checked 2026-08-21
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Mini Feldenkrais and Creative Movement session with Ed Woodall
From Movement and Creativity
A mini Feldenkrais and creative movement session with Ed Woodall.
Checked 2026-08-21
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Mini Feldenkrais lesson with Erifily Nikol
From Movement and Creativity
A mini Feldenkrais lesson with Erifily Nikol. The supplied title identifies the instructor and lesson format.
Checked 2026-08-21
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Mini Feldenkrais lesson: Free Your Neck and Shoulders in Standing w/ Tiffany Sankary
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders while standing. The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
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Mini Feldenkrais lesson: Pelvis Head Connection in Chair - Balancing Inward and Outward Attention
From Movement and Creativity
A mini Feldenkrais lesson focused on the connection between the pelvis and head while seated in a chair. The lesson addresses balancing inward and outward attention.
Checked 2026-08-21
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Mini-Feldenkrais lesson: Awakening the Buttocks on the Back with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Awakening the Buttocks on the Back.” The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
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Mobility of Hips & Connecting Legs to Spine - Intro to Legs in Action / Feldenkrais w/ Deborah Bowes
From Movement and Creativity
An introductory Feldenkrais lesson about hip mobility and connecting the legs to the spine. The lesson is presented by Deborah Bowes.
Checked 2026-08-21
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Mobilizing for Stability From an Uncertain Place Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais session titled “Mobilizing for Stability From an Uncertain Place.” The session is presented with Paul Pui Wo Lee.
Checked 2026-08-21
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Partners in Articulate Stability - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Partners in Articulate Stability.” The lesson is presented by Paul Pui Wo Lee.
Checked 2026-08-21
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Planting Our Whole Foot - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Planting Our Whole Foot” with Paul Pui Wo Lee.
Checked 2026-08-21
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Reducing Tension in Your Pelvic Floor: Feldenkrais with Deborah Bowes / Nervous System Care
From Movement and Creativity
A Feldenkrais session titled “Reducing Tension in Your Pelvic Floor,” presented by Deborah Bowes. The text also identifies nervous system care as a subject.
Checked 2026-08-21
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Support Is On Its Way: Mini Organic Intelligence® & Feldenkrais® Practice
From Movement and Creativity
A video titled “Support Is On Its Way: Mini Organic Intelligence® & Feldenkrais® Practice.” The title identifies it as a practice involving Organic Intelligence® and Feldenkrais®.
Checked 2026-08-21
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Tongue Touching Teeth: Mini-Feldenkrais lesson to calm your nervous system w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Tongue Touching Teeth.” The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
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Unwinding the Body Pattern of Anxiety - Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson presented by Tiffany Sankary. The title identifies anxiety as the subject.
Checked 2026-08-21
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Who would we be without our toes? A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Who would we be without our toes?” led by Paul Pui Wo Lee. The supplied text identifies the lesson and its focus on toes.
Checked 2026-08-21
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Why Feldenkrais #3 - Discover the Gifts Inside Pain with Erin Geesaman Rabke (30 minute lesson)
From Movement and Creativity
A 30-minute Feldenkrais lesson titled “Discover the Gifts Inside Pain.” The lesson is presented by Erin Geesaman Rabke.
Checked 2026-08-21