resource
12 min Bell Hand Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A 12-minute Bell Hand Feldenkrais lesson. The lesson is associated with Tiffany Sankary.
freevideo lessonunder 20 min
Checked 2026-08-19
channel · youtube
Movement and Creativity
Movement and Creativity
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50 resources
resource
A Feldenkrais Lesson for Easing Anxiety w/ David Zemach-Bersin (Connecting Jaw, Shoulders & Pelvis)
From Movement and Creativity
A Feldenkrais lesson with David Zemach-Bersin. The title identifies connections among the jaw, shoulders, and pelvis and refers to anxiety.
freevideo lesson45 min+
Checked 2026-08-19
resource
A Novel Cleaning Technique - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “A Novel Cleaning Technique.” The lesson is with Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Accessing your Feet from your Arms and Shoulders Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Accessing your Feet from your Arms and Shoulders.” The lesson is presented by Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Ankles and Hips - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Ankles and Hips.” The lesson is with Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Celebrating New Book! Meeting Myself on the Mat: Dr. Feldenkrais on the Art of Learning
From Movement and Creativity
A YouTube Short titled “Celebrating New Book! Meeting Myself on the Mat: Dr. Feldenkrais on the Art of Learning.” The supplied text identifies the item as a celebration of a new book.
freeother
Checked 2026-08-19
resource
Circles of the Heels ~ Feldenkrais with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Circles of the Heels.” The lesson is with Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Clarifying Sliding vs Rolling #feldenkrais #alizastewart #movementandcreativity
From Movement and Creativity
A short video clarifying the distinction between sliding and rolling. The video is associated with Feldenkrais and movement creativity.
freeother
Checked 2026-08-19
resource
Cruise Over Your Feet - Feldenkrais with Paul Pui Wo Lee
From Movement and Creativity
“Cruise Over Your Feet” is a Feldenkrais session with Paul Pui Wo Lee. The supplied source is a YouTube video.
freevideo lesson45 min+
Checked 2026-08-19
resource
Easy Jaw (12 minutes) - Lying on your back or Sitting - Feldenkrais & JKA with Tiffany Sankary
From Movement and Creativity
A 12-minute session focused on the jaw. It can be practiced lying on the back or sitting.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
Elemental Spine / Feldenkrais® with Tiffany Sankary (on back, belly & sitting)
From Movement and Creativity
Elemental Spine is a Feldenkrais® session with Tiffany Sankary. The session includes work on the back, belly, and in sitting.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
Experiences from Abdominals In Action Feldenkrais series with Deborah Bowes
From Movement and Creativity
A recording titled “Experiences from Abdominals In Action Feldenkrais series” with Deborah Bowes. The title identifies it as part of the Abdominals In Action Feldenkrais series.
freeotherunder 20 min
Checked 2026-08-19
resource
Feldenkrais and Hypermobility with Deborah Bowes
From Movement and Creativity
A video titled “Feldenkrais and Hypermobility with Deborah Bowes.” The supplied text identifies Feldenkrais and hypermobility as the subject.
freetalkunder 20 min
Checked 2026-08-19
resource
Feldenkrais Movement Puzzles for Physical, Emotional and Creative Well-being
From Movement and Creativity
A Feldenkrais item titled “Feldenkrais Movement Puzzles for Physical, Emotional and Creative Well-being.” The supplied text repeats the title.
freeotherunder 20 min
Checked 2026-08-19
resource
Finding Your Feet - Feldenkrais w/ Robert Burgess - A Guide to Body Sense Lesson 1
From Movement and Creativity
A Feldenkrais lesson titled “Finding Your Feet,” presented as Lesson 1 of “A Guide to Body Sense.” The lesson is associated with Robert Burgess.
freevideo lesson45 min+
Checked 2026-08-19
resource
Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks / Feldenkrais with Deborah Bowes
From Movement and Creativity
A Feldenkrais lesson titled “Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks.” The lesson is by Deborah Bowes.
freevideo lesson45 min+
Checked 2026-08-19
resource
Flowering Toes - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
“Flowering Toes” is a Feldenkrais lesson with Paul Pui Wo Lee. The supplied material identifies the lesson by this title and teacher.
freevideo lesson45 min+
Checked 2026-08-19
resource
Focus, Intention & Direction - Crawling / Developmental Movement w Moshe Feldenkrais in background
From Movement and Creativity
A YouTube Short titled “Focus, Intention & Direction - Crawling / Developmental Movement w Moshe Feldenkrais in background.” The text identifies crawling and developmental movement, with Moshe Feldenkrais in the background.
freeother
Checked 2026-08-19
resource
Free Your Neck & Shoulders: Hand to Face & Rolling - Mini Feldenkrais lesson
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders, including hand-to-face movement and rolling.
freevideo lesson20-45m
Checked 2026-08-19
resource
Free Your Neck and Shoulders - Mini-Feldenkrais lesson
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck and Shoulders.” The supplied text does not provide further details about the lesson content.
freevideo lesson20-45m
Checked 2026-08-19
resource
Free Your Neck without Moving It - Mini-Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck without Moving It,” presented by Tiffany Sankary. The supplied text identifies the lesson as focusing on the neck.
freevideo lesson20-45m
Checked 2026-08-19
resource
Freeing Your Jaw & Eyes: Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Freeing Your Jaw & Eyes.” The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-19
resource
Heels, Feet, Chest and Neck Feldenkrais lesson w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Heels, Feet, Chest and Neck.” The lesson is with Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
How to Breathe Behind a Mask w/ Fariya Doctor, Feldenkrais Practitioner
From Movement and Creativity
A video titled “How to Breathe Behind a Mask” featuring Fariya Doctor, identified as a Feldenkrais Practitioner. The title concerns breathing behind a mask.
freevideo lesson20-45m
Checked 2026-08-19
resource
Inside and Outside Edges of Feet to Motivate all that's Above: Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson with Paul Pui Wo Lee. The title refers to the inside and outside edges of the feet.
freevideo lesson45 min+
Checked 2026-08-19
resource
Liberate Your Spine Intro ~ Mini-Feldenkrais lesson with David Zemach-Bersin
From Movement and Creativity
An introductory mini-Feldenkrais lesson titled “Liberate Your Spine Intro.” The lesson is with David Zemach-Bersin.
freevideo lesson45 min+
Checked 2026-08-19
resource
Looking Up - Mini Feldenkrais Lesson
From Movement and Creativity
“Looking Up - Mini Feldenkrais Lesson” is a lesson presented in video format. The supplied text identifies the lesson as “Looking Up.”
freevideo lesson20-45m
Checked 2026-08-19
resource
Mini Feldenkrais and Creative Movement session with Ed Woodall
From Movement and Creativity
A mini Feldenkrais and creative movement session with Ed Woodall.
freevideo lesson20-45m
Checked 2026-08-19
resource
Mini Feldenkrais lesson with Erifily Nikol
From Movement and Creativity
A mini Feldenkrais lesson with Erifily Nikol. The supplied title identifies the instructor and lesson format.
freevideo lesson20-45m
Checked 2026-08-19
resource
Mini Feldenkrais lesson: Free Your Neck and Shoulders in Standing w/ Tiffany Sankary
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders while standing. The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-19
resource
Mini Feldenkrais lesson: Pelvis Head Connection in Chair - Balancing Inward and Outward Attention
From Movement and Creativity
A mini Feldenkrais lesson focused on the connection between the pelvis and head while seated in a chair. The lesson addresses balancing inward and outward attention.
freevideo lesson20-45m
Checked 2026-08-19
resource
Mini-Feldenkrais lesson: Awakening the Buttocks on the Back with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Awakening the Buttocks on the Back.” The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-19
resource
Mobility of Hips & Connecting Legs to Spine - Intro to Legs in Action / Feldenkrais w/ Deborah Bowes
From Movement and Creativity
An introductory Feldenkrais lesson about hip mobility and connecting the legs to the spine. The lesson is presented by Deborah Bowes.
freevideo lessononline45 min+
Checked 2026-08-19
resource
Mobilizing for Stability From an Uncertain Place Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais session titled “Mobilizing for Stability From an Uncertain Place.” The session is presented with Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Orthopedic Surgeon's perspective on Feldenkrais, JKA Solvents and Glue, Movement, Aging & Pain
From Movement and Creativity
A video featuring an orthopedic surgeon’s perspective on Feldenkrais, movement, aging, and pain. The title also references JKA solvents and glue.
freeinterviewunder 20 min
Checked 2026-08-19
resource
Partners in Articulate Stability - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Partners in Articulate Stability.” The lesson is presented by Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Planting Our Whole Foot - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Planting Our Whole Foot” with Paul Pui Wo Lee.
freevideo lesson45 min+
Checked 2026-08-19
resource
Preview of a Guide to Body Sense - Feldenkrais w/ Robert Burgess
From Movement and Creativity
Preview of a guide to body sense related to Feldenkrais. Robert Burgess is identified in the title.
freeotherunder 20 min
Checked 2026-08-19
resource
Reducing Tension in Your Pelvic Floor: Feldenkrais with Deborah Bowes / Nervous System Care
From Movement and Creativity
A Feldenkrais session titled “Reducing Tension in Your Pelvic Floor,” presented by Deborah Bowes. The text also identifies nervous system care as a subject.
freevideo lesson45 min+
Checked 2026-08-19
resource
Support Is On Its Way: Mini Organic Intelligence® & Feldenkrais® Practice
From Movement and Creativity
A video titled “Support Is On Its Way: Mini Organic Intelligence® & Feldenkrais® Practice.” The title identifies it as a practice involving Organic Intelligence® and Feldenkrais®.
freevideo lesson20-45m
Checked 2026-08-19
resource
The Deep Work of Reclaiming Our Senses - Why Feldenkrais with Erin Geesaman Rabke
From Movement and Creativity
A video titled “The Deep Work of Reclaiming Our Senses.” It identifies Erin Geesaman Rabke and Feldenkrais in its title.
freetalkunder 20 min
Checked 2026-08-19
resource
Tongue Touching Teeth: Mini-Feldenkrais lesson to calm your nervous system w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Tongue Touching Teeth.” The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-19
resource
UNDO head-forward posture without self “correction” - Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson with Tiffany Sankary addressing head-forward posture without self-correction.
freevideo lesson20-45m
Checked 2026-08-19
resource
Unwinding the Body Pattern of Anxiety - Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson presented by Tiffany Sankary. The title identifies anxiety as the subject.
freevideo lesson20-45m
Checked 2026-08-19
resource
UNWINDING the habit of overdoing - Why Feldenkrais with Erin Geesaman Rabke
From Movement and Creativity
A YouTube video titled “UNWINDING the habit of overdoing - Why Feldenkrais” featuring Erin Geesaman Rabke. The supplied text does not provide further details about the content.
freetalkunder 20 min
Checked 2026-08-19
resource
What is the Connection Between the Legs and Pelvic Floor - Feldenkrais with Deborah Bowes
From Movement and Creativity
A Feldenkrais session titled "What is the Connection Between the Legs and Pelvic Floor." The session is presented by Deborah Bowes.
freeotherunder 20 min
Checked 2026-08-19
resource
Who would we be without our toes? A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Who would we be without our toes?” led by Paul Pui Wo Lee. The supplied text identifies the lesson and its focus on toes.
freevideo lesson45 min+
Checked 2026-08-19
resource
Why Feldenkrais #2 - Befriend Yourself with Erin Geesaman Rabke (30 minute lesson)
From Movement and Creativity
A 30-minute Feldenkrais lesson titled “Befriend Yourself.” The lesson is presented by Erin Geesaman Rabke.
freevideo lesson20-45m
Checked 2026-08-19
resource
Why Feldenkrais #3 - Discover the Gifts Inside Pain with Erin Geesaman Rabke (30 minute lesson)
From Movement and Creativity
A 30-minute Feldenkrais lesson titled “Discover the Gifts Inside Pain.” The lesson is presented by Erin Geesaman Rabke.
freevideo lesson20-45m
Checked 2026-08-19
resource
Your Own Handwriting - Moshe Feldenkrais
From Movement and Creativity
A video titled “Your Own Handwriting” by Moshe Feldenkrais. The supplied information identifies the title and teacher only.
freeotherunder 20 min
Checked 2026-08-19