audio lesson
Gathering the Spine, Stepping Down - Feldenkrais Project
freeaudio lessonunder 20 min
An audio Feldenkrais Awareness Through Movement lesson exploring back-lying, side-lying, transitions into side-lying, spinal bias, leg bending, and stepping down of the feet. The lesson is recorded live and focuses on the relationship between spinal organization and gait.
Visit resource →- Teacher
- Nick Strauss-Klein
- Language
- Unknown
- Last checked
- 2026-08-19
Feldenkrais Awareness Through Movementspinespinal biasgaitwalkinglegsstepping downback-lyingside-lying
Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.