audio lesson

The Power of Prone: Twisting on Your Belly - Feldenkrais Project

freeaudio lessonunder 20 min

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson includes movements performed on the belly and back, with breathing explorations in its final section.

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Teacher
Nick Strauss-Klein
Source
Feldenkrais Project lesson collection
Last checked
2026-08-19

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.