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Lavinia Plonka
Lavinia Plonka
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Lessons and resources
resource
Exploring Better Balance through the Feldenkrais Method
From Lavinia Plonka
Exploring Better Balance through the Feldenkrais Method
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Exploring Better Balance Through the Feldenkrais Method (Full Video)
From Lavinia Plonka
Exploring Better Balance Through the Feldenkrais Method (Full Video)
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Feldenkrais: Falling & Flexibility | Givens Estates | Lavinia Plonka
From Lavinia Plonka
A Feldenkrais session titled “Falling & Flexibility,” presented at Givens Estates by Lavinia Plonka.
freevideo lesson45 min+
Checked 2026-08-21