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Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
Indexed here
Lessons and resources
resource
A Feldenkrais Method Movement Lesson for Health in standing: Body Sensing & Movement Awareness- Re-Release Jill Wigmore-Welsh MSc | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A re-released Feldenkrais Method movement lesson recorded in 2021 and presented in standing. The episode focuses on body sensing and movement awareness and includes a caution to consult a physician if concerned about completing the movement.
Checked 2026-08-20
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FELDENKRAIS MOVEMENT LESSONS Jill Wigmore-Welsh Better Bones - The Anatomy of Movement Hip Rotation | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 22-minute introductory Feldenkrais Method movement lesson focused on hip rotation and gait. The recording accompanied a Better Bones for Life talk about hip movement in everyday activities such as walking, stepping, and sitting cross-legged.
Checked 2026-08-20
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Fingers to Scapula and Central Axial Skeleton: Jill Wigmore-Welsh FELDENKRAIS METHOD MOVEMENT EXPLORATIONS | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 26-minute podcast episode titled “Fingers to Scapula and Central Axial Skeleton,” hosted by Jill Wigmore-Welsh. It is part of the Well-Aware Feldenkrais Method Movement Lessons podcast.
Checked 2026-08-20
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Head Neck & Upper Axial Skeleton: FELDENKRAIS METHOD MOVEMENT EXPLORATIONS - Jill Wigmore-Welsh MSc Physiotherapist | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 26-minute podcast episode titled “Head Neck & Upper Axial Skeleton: FELDENKRAIS METHOD MOVEMENT EXPLORATIONS.” It is hosted by Jill Wigmore-Welsh MSc HCPC.
Checked 2026-08-20
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Jill Wigmore-Welsh Physiotherapist Feldenkrais Method Lessons: Better Bones for Life ™: Strong, Straight, Steady: Knees. | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 35-minute audio recording hosted by Jill Wigmore-Welsh, focused on an introductory Body Movement Awareness Lesson in two parts. The episode addresses knees, bone health, osteoporosis, trauma recovery, and longevity, with a break at approximately 20 minutes.
Checked 2026-08-20
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Jill Wigmore-Welsh The Feldenkrais Method: Twisting the Body Around the Head Re-Release from Oct 3, 2008 | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 21-minute Feldenkrais Method Awareness Through Movement lesson titled “Turning the Body around the Head.” The lesson was recorded at home in Reading, Berkshire, and alternates between lying on the front and back.
Checked 2026-08-20
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Re-Release : FELDENKRAIS EXPLORATIONS Jill Wigmore-Welsh A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A Feldenkrais lesson recorded in 2021 and presented in two parts, split at 20 minutes. The parts address head moving and rotation.
Checked 2026-08-20
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Re-Release Jill Wigmore-Welsh Physiotherapist : Feldenkrais Method Lessons A subtle lesson in aware breathing | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 22-minute Feldenkrais Method audio lesson focused on aware breathing and including brief discussion of the thoracic spine’s anatomy and structure. The lesson is described as subtle, slow, and gentle, and may be done in sitting or side-lying, including in imagination.
Checked 2026-08-20
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The Feldenkrais Method Movement Lesson : Moving the Arm Hand on the Desk by Jill Wigmore-Welsh Re-Release | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A re-released Feldenkrais Method movement lesson led by Jill Wigmore-Welsh. The lesson is performed sitting at a desk with the arm supported on a table or other surface and addresses moving the arm and hand.
Checked 2026-08-20