Jill Wigmore-Welsh The Feldenkrais Method: Twisting the Body Around the Head Re-Release from Oct 3, 2008 | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC
freeaudio lesson20-45m
A 21-minute Feldenkrais Method Awareness Through Movement lesson titled “Turning the Body around the Head.” The lesson was recorded at home in Reading, Berkshire, and alternates between lying on the front and back.