audio lesson

Agile Hips, Knees, and Feet - Feldenkrais Project

freeaudio lessonunder 20 min

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores connections among the leg joints, abdominal muscles, pelvis, back, breath, and head, including movements developed into rapid action.

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Teacher
Nick Strauss-Klein
Source
Feldenkrais Project lesson collection
Language
Unknown
Last checked
2026-08-19

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.