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resource

Your Back needs to be vibrant in your walk

From bonniek-feldenkrais

A video titled “Your Back needs to be vibrant in your walk.” The supplied text identifies walking and the back as its subject.

freeotherunder 20 min

Checked 2026-08-20

resource

Your Body Is Not Broken — But You Were Taught to Believe It Is

From Feldenkrais with Taro Iwamoto

A video titled “Your Body Is Not Broken — But You Were Taught to Believe It Is.” The source is Feldenkrais with Taro Iwamoto.

freetalkunder 20 min

Checked 2026-08-20

resource

Your Body Is Not the Enemy

From Feldenkrais with Taro Iwamoto

A Feldenkrais resource titled “Your Body Is Not the Enemy.” The source is identified as Feldenkrais with Taro Iwamoto.

freetalkunder 20 min

Checked 2026-08-20

resource

Your Body Knows More Than You Think

From Feldenkrais with Taro Iwamoto

A Feldenkrais item titled “Your Body Knows More Than You Think.” The source identifies it as Feldenkrais with Taro Iwamoto.

freeotherunder 20 min

Checked 2026-08-20

resource

Your Navigational Pelvis - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. Practiced lying on the back with knees bent, it explores pelvic movement in relation to the feet, spine, head, and eyes using an imagined map on the ceiling.

freeaudio lesson45 min+

Checked 2026-08-20

resource

Your Nervous System Learned Fear (Here’s How to Rewire and Unlearn It)

From Feldenkrais with Taro Iwamoto

A Feldenkrais video titled “Your Nervous System Learned Fear (Here’s How to Rewire and Unlearn It).” It addresses fear learned by the nervous system and the process of unlearning or rewiring it.

freeotherunder 20 min

Checked 2026-08-20

resource

Your Own Handwriting - Moshe Feldenkrais

From Movement and Creativity

A video titled “Your Own Handwriting” by Moshe Feldenkrais. The supplied information identifies the title and teacher only.

freeotherunder 20 min

Checked 2026-08-20

resource

Your Poetic Pelvis - Introductory Feldenkrais® lesson with Sarah Baumert

From Sarah Baumert Yoga & Feldenkrais ®

An introductory Feldenkrais lesson titled “Your Poetic Pelvis.” The lesson is associated with Sarah Baumert.

freevideo lesson45 min+

Checked 2026-08-20

resource

Your Spine as "The Tree of Life": Talk, Slides and Feldenkrais Lesson

From Annie Thoe Sensing Vitality

A talk, slides, and Feldenkrais lesson titled “Your Spine as ‘The Tree of Life.’” The content concerns the spine and the Tree of Life.

freevideo lessonunder 20 min

Checked 2026-08-19

resource

Your Tight Muscles May Not Need More Stretching

From Feldenkrais with Taro Iwamoto

A video titled "Your Tight Muscles May Not Need More Stretching." It is associated with Feldenkrais with Taro Iwamoto.

freeotherunder 20 min

Checked 2026-08-20

resource

Your Upright Wisdom - Feldenkrais Lessons for Improving Your Relationship with Gravity

From Public videos from Feldenkrais Access

Your Upright Wisdom - Feldenkrais Lessons for Improving Your Relationship with Gravity

freeotheron-demandunder 20 min

Checked 2026-08-20

source

Zoe Birch (free weekly lesson)

sitewebsite

Checked 2026-08-20

resource

zoe birch — Zoe Birch

From Zoe Birch (free weekly lesson)

Zoe Birch is a Guild Certified Feldenkrais Practitioner based in Boulder, Colorado. She completed a four-year professional training with Dennis Leri, has renewed her certification annually for over twenty-six years, and has taught advanced trainings and mentor groups.

other

Checked 2026-08-20

resource

‎Pauseture: Rewire How You Move App - App Store

From Pauseture multi-teacher free ATM samples

Pauseture is an iPhone app offering audio-guided Feldenkrais Awareness Through Movement lessons focused on the nervous system and movement patterns. It includes a curated 21-lesson series and 365+ lessons, with multiple lesson lengths and filters by function, movement type, time, and position.

freeaudio lesson

Checked 2026-08-20

resource

‘From the Coal Face’: Teaching Feldenkrais® on UK Vocational Drama Trainings | Feldenkrais Research Journal

From Feldenkraisworks free short lessons and recordings

An article discussing the practicalities and demands of teaching the Feldenkrais Method to student actors in vocational drama training in the UK. It draws on ten years of teaching in UK drama schools and twenty years as an actor and theatre maker.

freearticle

Checked 2026-08-20

resource