resource
"Fly off your chair" - Feldenkrais Hummingbird Lesson
From Annie Thoe Sensing Vitality
"Fly off your chair" - Feldenkrais Hummingbird Lesson
freevideo lessonon-demandunder 20 min
Checked 2026-08-16
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resource
"Move Like the Deer" Online Feldenkrais Summit Talk/Lesson: Excerpt
From Annie Thoe Sensing Vitality
An excerpt from an online Feldenkrais Summit talk or lesson titled "Move Like the Deer."
freetalkonlineunder 20 min
Checked 2026-08-19
resource
"The Feldenkrais Method offers you the possibility for success and change."
From Public videos from Feldenkrais Access
"The Feldenkrais Method offers you the possibility for success and change."
freevideo lessonon-demandunder 20 min
Checked 2026-08-16
resource
#1 Exercise to Tone Core - Feldenkrais Seal Lesson
From Annie Thoe Sensing Vitality
#1 Exercise to Tone Core - Feldenkrais Seal Lesson
freevideo lessonon-demandunder 20 min
Checked 2026-08-16
resource
#2 Exercise to Tone Core - Feldenkrais Seal Lesson
From Annie Thoe Sensing Vitality
#2 Exercise to Tone Core - Feldenkrais Seal Lesson
freevideo lessonon-demandunder 20 min
Checked 2026-08-16
resource
1 minute Intro- New Feldenkrais Seal Series - Core Back Lessons
From Annie Thoe Sensing Vitality
1 minute Intro- New Feldenkrais Seal Series - Core Back Lessons
freevideo lessonon-demandunder 20 min
Checked 2026-08-16
resource
20180519 AY268
From openatm
An audio recording titled “20180519 AY268.” It is identified as an ATM recording from OpenATM.org.
audio lesson
Checked 2026-08-17
resource
5-minute Feldenkrais Lesson to release tension in your chest
From Public videos from Feldenkrais Access
A five-minute Feldenkrais lesson focused on tension in the chest.
freevideo lessonunder 20 min
Checked 2026-08-16
resource
A short Feldenkrais Lesson with Raz Ori - Discover a better way to stretch!
From Public videos from Feldenkrais Access
A short Feldenkrais lesson with Raz Ori, presented as a way to explore stretching.
freevideo lessonunder 20 min
Checked 2026-08-16
resource
Agile Hips, Knees, and Feet - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores connections among the leg joints, abdominal muscles, pelvis, back, breath, and head, including movements developed into rapid action.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
An Introduction to the Feldenkrais Method®
From Public videos from Feldenkrais Access
An Introduction to the Feldenkrais Method®
freevideo lessonon-demand20-45m
Checked 2026-08-19
source
Annie Thoe Sensing Vitality
Annie Thoe Sensing Vitality
channelyoutube
Checked 2026-08-19
resource
ATM Perfecting the Self Image Book
From openatm
An audio recording titled "ATM Perfecting the Self Image Book." It is associated with OpenATM.org and identified as an ATM recording.
freeaudio lesson
Checked 2026-08-17
resource
Awareness Through Movement - Feldenkrais
From Margaret Kaye, Feldenkrais
A resource titled “Awareness Through Movement - Feldenkrais.” The supplied text identifies Feldenkrais and Awareness Through Movement.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
Awareness Through Movement - Feldenkrais
From Feldenkrais Australia
A video titled "Awareness Through Movement - Feldenkrais." The supplied text identifies the subject as Feldenkrais Awareness Through Movement.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
Awareness through Movement® – Basic Oppositional Movement Sitting on a Roller
From Public videos from Feldenkrais Access
Awareness through Movement® – Basic Oppositional Movement Sitting on a Roller
freevideo lessonon-demand20-45m
Checked 2026-08-16
resource
AY 177 Making The Spine Flexible and Integrating It
From openatm
AY 177 is titled “Making The Spine Flexible and Integrating It.” It is listed as an ATM recording on OpenATM.org.
freeaudio lesson
Checked 2026-08-17
resource
AY 178 Lengthening the arms
From openatm
An OpenATM recording titled “AY 178 Lengthening the arms.” The supplied URL points to an MP3 file.
freeaudio lesson
Checked 2026-08-17
resource
AY 191 Pressing to the floor and breathing rhymically
From openatm
Audio recording titled “AY 191 Pressing to the floor and breathing rhymically.” Listed as an ATM recording on OpenATM.org.
freeaudio lesson
Checked 2026-08-17
resource
AY 292 Basic Movement of the toes
From openatm
An ATM recording titled "AY 292 Basic Movement of the toes." The audio file is in MP3 format and is hosted at OpenATM.org.
freeaudio lesson
Checked 2026-08-17
resource
AY 302 Relasing the hips by holding the feet morning class
From openatm
An ATM recording titled “AY 302 Relasing the hips by holding the feet morning class.” The recording concerns holding the feet and the hips.
freeaudio lesson
Checked 2026-08-17
resource
Back Warm up - Otter Twist (Feldenkrais & Nature Lesson)
From Annie Thoe Sensing Vitality
Back Warm up - Otter Twist (Feldenkrais & Nature Lesson)
freevideo lessonon-demandunder 20 min
Checked 2026-08-16
resource
Balancing Your Seatbones with Feldenkrais.avi
From Mary Debono
Balancing Your Seatbones with Feldenkrais.avi
freevideo lessonon-demandunder 20 min
Checked 2026-08-19
resource
Bend Fingers Easier - Feldenkrais Lesson for Hands
From Annie Thoe Sensing Vitality
Bend Fingers Easier - Feldenkrais Lesson for Hands
freevideo lessonon-demandunder 20 min
Checked 2026-08-16