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resource
From Public videos from Feldenkrais Access
A short Feldenkrais lesson with Raz Ori. The supplied title references stretching.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A Feldenkrais approach to increasing range of motion. The title contrasts this approach with stretching.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
Audio recordings of 12 lessons from Part 2 of Moshe Feldenkrais's 1972 book, Awareness Through Movement. The collection includes one introductory lecture and movement lessons practiced in various positions, with guidance and recommended study order.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of Feldenkrais lessons and brief talks addressing dynamic sitting through awareness and movement explorations in chairs, on the floor, and in car-seat imagery. The collection includes an introductory workshop, two lessons, and separate floor and chair practices; car-seat practice is specified for parked vehicles only.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
Getting Oriented is a collection of 10 short Awareness Through Movement lessons and brief talks introducing movements, guided attention techniques, and Feldenkrais learning principles. Lessons include audio players, interactive study notes, and listener discussion.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of alternate, unedited, or otherwise revised Feldenkrais lesson and workshop recordings. The collection includes sessions concerning pelvic floor awareness, stretching, axial organization, spinal and pelvic support, forward folding, shoulder use, and revisiting familiar lessons.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of recorded Feldenkrais lessons involving back-lying, side-lying, prone, and standing explorations. The lessons address movement of the spine, chest, shoulders, neck, ribs, pelvis, legs, feet, and eyes through rolling, reaching, twisting, bending, and weight-shifting.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of Feldenkrais Awareness Through Movement audio lessons focused on relationships among the hips, shoulders, torso, spine, and limbs. Lessons include lying, sitting, transitions, reaching, bending, twisting, pelvic movements, and gait-related explorations.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of ten audio Feldenkrais lessons, mostly practiced lying down and framed by explorations in standing and walking. Topics include posture, pelvis, spine, feet, breathing, balance, weight transfer, and upright movement.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of free Feldenkrais Awareness Through Movement audio lessons and one talk outside the primary collections. Lessons include explorations of self-empowerment, shoulders and hips, jaw, walking, the lower torso, the five axial-skeleton curves, rolling, and use of the eyes.
Checked 2026-08-16
resource
From Feldenkrais Project lesson collection
A collection of Patron Treasures lessons from the Feldenkrais Project, organized by date and searchable by duration. The listed material addresses movement explorations involving the torso, feet, posture, abdomen, pelvis, spine, hips, shoulders, walking, breathing, and voice.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A short Feldenkrais lesson titled “Easy Reaching.” The lesson is with David Zemach-Bersin.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A short Feldenkrais lesson titled “Essential Action Tool Kit - Turning.” The lesson is presented by David Zemach-Bersin.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A video titled “Feeling Better - Seated Feldenkrais Lessons for Ease & Mobility,” presented by David Zemach-Bersin. The lessons are seated.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A YouTube video titled “Feldenkrais Access is here to help!” The supplied text repeats the title.
Checked 2026-08-16
source
Feldenkrais Project lesson collection
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A video titled “Life In Progress - Feldenkrais Lessons for Multiple Sclerosis with Beth Rubenstein.” It concerns Feldenkrais lessons for multiple sclerosis.
Checked 2026-08-16
source
Public videos from Feldenkrais Access
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A free Feldenkrais lesson titled “Reduce Winter Stress,” presented as Lesson 2 of 2. The lesson is associated with David Zemach-Bersin.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A short Feldenkrais lesson led by David Zemach-Bersin. The supplied text identifies balance as the lesson’s focus.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A taster Feldenkrais movement sequence focused on improving the freedom of the arms. The session is with Raz Ori.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A weekend workshop titled "The Core of the Matter" with Feldenkrais Teacher and Trainer Raz Ori.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A short taster Feldenkrais lesson titled “The Core of The Matter.” The lesson is with Raz Ori.
Checked 2026-08-16
resource
From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “The Secrets of a Healthy Neck.” The lesson is presented by David Zemach-Bersin.
Checked 2026-08-16