talk

Talk: What Action Is Good? - Feldenkrais Project

freetalkunder 20 min

A talk interpreting lesson #2 from Moshe Feldenkrais’s 1972 book Awareness Through Movement. It discusses continual refinement, reversible action, skeletal mechanics, muscular use, effort, and self-limiting labels.

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Teacher: Nick
Source: Feldenkrais Project lesson collection
Last checked: 2026-08-19

continual refinement reversible action ease in strenuous actions skeletal mechanics shearing forces proportional use of musculature self-limiting labels effort musculoskeletal force Awareness Through Movement

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.