podcast episode
S6 E4: Vertical Integration – Connecting Mind, Body, and Self - feldenkraisforlife.com
freepodcast episode
Podcast episode in which Al and Donna discuss vertical integration as a connection between body, brain, and self. Topics include sensory input, emotional processing, conscious thought, body scans, and mindful movement within Feldenkrais practices.
Visit resource →- Teacher
- Al and Donna
- Last checked
- 2026-08-19
vertical integrationFeldenkrais practicesbody, brain, and selfsensory inputemotional processingconscious thoughtbody scansmindful movement
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