podcast episode

S4 E7 Four Criteria for Coordinated Well-Learned Action - feldenkraisforlife.com

freepodcast episode

A podcast episode discussing four criteria for coordinated, well-learned action described by Dr. Feldenkrais in The Potent Self: absence of effort, absence of resistance, reversibility, and breathing and posture. The discussion includes examples.

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Teacher
Donna Ray and Al
Source
Feldenkrais for Life podcast seasons
Last checked
2026-08-19

Indexed from feldenkraisforlife.com. The Atlas links to the original publisher and does not host this material.