podcast episode
S4 E7 Four Criteria for Coordinated Well-Learned Action - feldenkraisforlife.com
freepodcast episode
A podcast episode discussing four criteria for coordinated, well-learned action described by Dr. Feldenkrais in The Potent Self: absence of effort, absence of resistance, reversibility, and breathing and posture. The discussion includes examples.
Visit resource →- Teacher
- Donna Ray and Al
- Last checked
- 2026-08-19
coordinated actionwell-learned actionabsence of effortabsence of resistancereversibilitybreathingpostureThe Potent Self
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