podcast episode
Podcasts
freepodcast episode20-45m
A collection of podcast episodes featuring discussions of Feldenkrais, gentle movement, somatic practices, pain, mindfulness, nervous system regulation, neuroplasticity, body image, eating disorder recovery, ADHD, curiosity, grief, and anxiety. Episodes range from 33 minutes to 1 hour 25 minutes and are dated from August 7, 2025, to July 24, 2026.
Visit resource →- Last checked
- 2026-08-19
Feldenkrais Methodgentle movementsomatic practiceschronic painnervous system regulationneuroplasticitymindfulnessbody imageeating disorder recoveryADHDcuriositygriefanxietyinteroception
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