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Pauseture multi-teacher free ATM samples
Pauseture multi-teacher free ATM samples
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Free Awareness Through Movement® Lessons | Pauseture
From Pauseture multi-teacher free ATM samples
A free Feldenkrais® Awareness Through Movement® audio lesson taught by Johanna. The lesson is identified as “Sample Easy Turning.”
freeaudio lesson
Checked 2026-09-30
resource
Pauseture: Nervous System Regulation Through Movement
From Pauseture multi-teacher free ATM samples
Pauseture is a mobile app offering Feldenkrais® Awareness Through Movement® guided somatic audio lessons. It includes a 21-lesson Calm & Connected series and access to more than 365 on-demand lessons.
freeaudio lessonunder 20 min
Checked 2026-09-30