video lesson

Moving the Mind in the Opposite Direction Meditation

freevideo lesson20-45m

A meditation titled “Moving the Mind in the Opposite Direction Meditation.” The source is Sarah Baumert Yoga & Feldenkrais ®.

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Teacher
Sarah Baumert Yoga & Feldenkrais ®
Source
Sarah Baumert Yoga & Feldenkrais ®
Last checked
2026-08-20

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