audio lesson

Movement is Life with the Feldenkrais Method® Podcast - Bones Do It Better | Free Listening on Podbean App

freeaudio lesson

An audio lesson in which participants lie on their backs and explore how the ground and skeleton support them. The lesson is from the 2010 series “7 Tips for Better Posture.”

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Teacher
Victoria Worsley
Source
Feldenkraisworks free short lessons and recordings
Last checked
2026-08-19

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