podcast episode

An Introduction to the Feldenkrais Method Movement Lessons - Jill Wigmore-Welsh- Re-Release | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC

freepodcast episode20-45m

A 24-minute introduction to the Feldenkrais Method, including background on Awareness Through Movement and Functional Integration. The episode also describes self-directed lessons and hands-on lessons, using the term Body Sensing and Movement Awareness for Awareness Through Movement.

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Teacher
Jill Wigmore-Welsh
Source
Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
Last checked
2026-08-20

Indexed from feldenkrais.podbean.com. The Atlas links to the original publisher and does not host this material.