Tilting the Ear to the Shoulder

This lesson focuses on the precise movement of tilting the head from side to side to clarify the relationship between the head and spine. While sitting, participants explore various points of awareness, including the forehead, chin, nose, and the back of the skull, using their hands as reference points to track the path of movement in space.

SittingStandingLying On BackHead-Neck-Spine CoordinationSide-BendingSpatial AwarenessSelf-ImageProprioceptionEquipment: ChairFlexion/Extension: Mixed Or BalancedRotation: MinorSide bending: DefiningCross-lateral: None