audio lesson

The Buttocks - Feldenkrais Project

freeaudio lessonon-demandunder 20 min

An audio Feldenkrais Awareness Through Movement lesson exploring the use and awareness of the buttocks in relation to the pelvis, legs, feet, belly, and spine. Movements include lying on the back and front, kneeling, sitting, and standing.

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Teacher
Nick Strauss-Klein
Source
Feldenkrais Project lesson collection
Last checked
2026-08-19

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.