audio lesson

Stretch Without Strain - Feldenkrais Project

freeaudio lessonunder 20 min

An audio Feldenkrais Awareness Through Movement lesson recorded live in an introductory workshop. It uses side-lying twisting explorations involving arm movements and is part of the Getting Oriented collection.

Visit resource →

Teacher: Nick Strauss-Klein
Source: Feldenkrais Project lesson collection
Last checked: 2026-08-19

Feldenkrais Awareness Through Movement side-lying movement twisting shoulders neck ribs hips Getting Oriented

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.