audio lesson

Relaxing Your Neck and Jaw - Feldenkrais Project

freeaudio lesson20-45m

An audio lesson recorded live in a Feldenkrais Awareness Through Movement class. Participants practice movements involving the neck, jaw, breath, tongue, lumbar spine, and pelvis, usually while lying on the back with knees bent.

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Teacher
Nick Strauss-Klein
Source
Feldenkrais Project lesson collection
Last checked
2026-08-19

Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.