audio lesson
Driving and Dynamic Sitting - Floor Practice - Feldenkrais Project
freeaudio lessonunder 20 min
An audio Feldenkrais Awareness Through Movement class recorded live, conducted mostly in back-lying and beginning and ending in floor-seated positions. It uses driving-seat imagery to explore dynamic sitting, turning, rounding, arching, and movement in a typical bucket car seat.
Visit resource →- Teacher
- Nick Strauss-Klein
- Last checked
- 2026-08-19
dynamic sittingturning movementsdriving imagerybucket car seatsrounding and archingtransverse planesitting positions
Indexed from feldenkraisproject.com. The Atlas links to the original publisher and does not host this material.