Exploring the Extended Arm

Listed by the publisher as “FeldenkraisATM@evalaser ID 260527 Tema: Med utsträckt arm En lektion att börja med!”

The lesson begins with an exploration of arm weight and movement in standing. It then moves to the floor, where participants lie on their sides and back to investigate the mobility of the shoulder, collarbone, and shoulder blade through arm circles and rotations, emphasizing the connection between the arm and the rib cage.