Exploring Foot Organization and Toe Differentiation

Listed by the publisher as “FeldenkraisATM@evalaser ID 251015 Tema:Två stödlinjer för organisation”

The lesson explores the organization of the feet and legs through sensory-motor activities. Participants begin in standing and then move to side-lying, where they use one foot to explore and touch the other. The practice concludes on the back, using the hands to gently manipulate the toes and sensing how these small movements relate to the whole body.