Hip and Shoulder Connections through Arm Rotation

Listed by the publisher as “FeldenkraisATM@evalaser ID 240522 Tema: Höften bär skuldran”

This lesson explores the relationship between the arms and the torso through rotations. Participants begin by standing to observe their natural arm orientation before lying down to coordinate arm rotations with head, eye, and rib movements. The practice focuses on how movements of the hands and shoulders transmit through the spine to the pelvis.