Visualizing the Eyeballs and Eye Sockets

Listed by the publisher as “FeldenkraisATM@evalaser ID 220324 Tema: AY #165 ögonglober B”

The lesson begins in a cross-legged sitting position, focusing on the eyes and mental imagery. Participants imagine a thin instrument circling the back of the eyeball and visualize horizontal lines and bands around the skull. The practice moves to lying down, exploring coordinated eye movements toward imaginary points above and near the feet.