Shoulder Girdle and Arm Rotation

Listed by the publisher as “FeldenkraisATM@evalaser ID 220120 Tema: Skuldergördeln B”

This session focuses on the coordination between the hands, shoulders, and torso while lying on the back. Participants explore rotating the forearms, reaching toward the ceiling, and crossing the arms to hold the shoulder blades to facilitate spinal rotation and rib cage mobility.