The Sagittal Plane Part 1A

Listed by the publisher as “FeldenkraisATM@evalaser ID 210818 AY 112 Ett plan som delar kroppen del 1 A”

This lesson guides participants to visualize a precise sagittal plane dividing the body into right and left halves. Using this imaginary internal boundary, participants explore symmetrical movements including head lifts, leg circles, and arm movements while maintaining a clear sense of the midline.

Lying On BackSittingStandingMidlineSymmetryVisualizationPelvisHead And NeckEquipment: BookFlexion/Extension: Flexion LeaningRotation: NoneSide bending: NoneCross-lateral: None