Foot Articulation and Skeletal Oscillation

Listed by the publisher as “Feldenkrais, Movement and Brain Neuroplasticity Audio Lessons - Eumov”

This lesson explores the propagation of movement through the body starting from the feet and wrists. Participants begin by walking and standing, then move to lying on their back for detailed articulations of the toes and ankles. The session concludes with standing oscillations and rhythmic tapping to sense how movement travels through the skeleton.