Diagonal Connections and Pelvic Movement

Listed by the publisher as “Feldenkrais, Movement and Brain Neuroplasticity Audio Lessons - Eumov”

The instructor guides an exploration of connections between the legs, pelvis, and head. Moving from sitting to lying, participants lift their legs toward different targets like the shoulder or nose, eventually linking one hand to the opposite knee to observe how leg movements influence the neck, spine, and chest.