Jaw, Tongue, and Neck Coordination

Listed by the publisher as “Feldenkrais, Movement and Brain Neuroplasticity Audio Lessons - Eumov”

This lesson guides students through small, gentle explorations of the jaw, tongue, and neck. Participants explore moving the mandible in different directions and use the tongue to map the inside of the cheeks, eventually coordinating these movements with head rotation and shoulder shifts.

Lying On BackSittingStandingJawTongue And MouthFaceHead And Neck CoordinationDifferentiationFlexion/Extension: Mixed Or BalancedRotation: ModerateSide bending: MinorCross-lateral: Minor