Jaw, Tongue, and Neck Coordination

Listed by the publisher as “Feldenkrais, Movement and Brain Neuroplasticity Audio Lesson in English - Eumov”

This lesson explores the relationships between the jaw, tongue, and neck to improve head and neck mobility. Participants begin with gentle jaw movements and tongue circles against the cheeks before progressing to coordinated and differentiated movements of the head and jaw using the hands for guidance, eventually exploring these connections while standing.