Position Changes Perception

Listed by the publisher as “English FeldenkraisATM@evalaser ID251104 Theme:Position changes perception”

The instructor guides an exploration of the relationship between the extremities and the spine through varied orientations to the floor. Participants practice weight-shifting and back-rounding while lying on their backs, then transition into kneeling positions on both hands and elbows to sense skeletal support across the shoulder blades and rib cage.